Blood Sugar Impact of Roasted Pulled Chicken Salad With Cranberries And Almonds
Roasted Pulled Chicken Salad With Cranberries And Almonds has a BSI score of 20.9, indicating moderate blood sugar impact. Contains 12.0g carbs, 8.0g sugar, 1.0g fiber, 17.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 110.0g servingRoasted pulled chicken salad with cranberries and almonds contains 12.0g of carbs, 8.0g of sugar, 17.0g of protein, 16.0g of fat, and 1.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Roasted pulled chicken salad with cranberries and almonds contains 10.9g of carbs, 7.3g of sugar, and 0.9g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (WHITE CHICKEN MEAT, CHICKEN THIGHS, WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), LIGHT MAYONNAISE (WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO), EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE, SORBIC ACID AND CALCIUM DISODIUM EDTA (PRESERVATIVES), NATURAL FLAVOR, VITAMIN E), HONEY MUSTARD DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, HONEY, SUGAR, MUSTARD SEED, EGG YOLK, SALT, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, SPICE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ARONIA JUICE CONCENTRATE), ALMONDS, GREEN ONIONS, SALT, WHITE PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Roasted Pulled Chicken Salad With Cranberries And Almonds based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Pulled Chicken Salad With Cranberries And Almonds is a food product in the deli salads category with a Blood Sugar Impact score of 20.9.
Roasted Pulled Chicken Salad With Cranberries And Almonds has a Blood Sugar Impact (BSI) score of 20.9. Lower scores indicate less impact on blood glucose levels.
Roasted Pulled Chicken Salad With Cranberries And Almonds contains 10.9g carbs, 7.3g sugars, 0.9g fiber, and 15.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Pulled Chicken Salad With Cranberries And Almonds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Pulled Chicken Salad With Cranberries And Almonds compares to similar foods. You can also explore other foods in the deli salads category for alternatives.