Blood Sugar Impact of Roasted Turkey & Sweet Potato Stuffing Turkey Tenderloin In A Chardonnay Wine Sauce With Sweet Potato And Cranberry Stuffing And Seasoned Bean Duo Delights
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 289.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 15.0g |
| Fiber | 6.1g |
| Protein | 21.0g |
| Fat | 4.5g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 289.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATO AND CRANBERRY STUFFING (ROASTED SWEET POTATOES, WATER, CROUTONS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM OIL, SALT, CONTAINS 2% OR LESS OF: YEAST, DISTILLED VINEGAR, SOY LECITHIN, SOY FLOUR], APPLE JUICE INFUSED DRIED CRANBERRIES [CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL], ONIONS, CELERY, CONTAINS 2% OR LESS OF: SALT, SUGAR, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], SPICES, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CHARDONNAY WINE, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT]), SEASONED BEANS (GREEN BEANS, YELLOW WAX BEANS, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT, SPICE), ROASTED TURKEY ([TURKEY TENDERLOIN, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN}, OLIVE OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING], GLAZE [MAPLE SYRUP, BOURBON, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID}, BROWN SUGAR, SPICE]), WINE SAUCE (WATER, CHARDONNAY WINE, BUTTER [CREAM, SALT], CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], ONIONS, MODIFIED CORN STARCH, SPICES, GARLIC, SALT, CANOLA OIL, OLIVE OIL)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Roasted Turkey & Sweet Potato Stuffing Turkey Tenderloin In A Chardonnay Wine Sauce With Sweet Potato And Cranberry Stuffing And Seasoned Bean Duo Delights, Roasted Turkey & Sweet Potato Stuffing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Turkey & Sweet Potato Stuffing Turkey Tenderloin In A Chardonnay Wine Sauce With Sweet Potato And Cranberry Stuffing And Seasoned Bean Duo Delights, Roasted Turkey & Sweet Potato Stuffing is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.0.
Roasted Turkey & Sweet Potato Stuffing Turkey Tenderloin In A Chardonnay Wine Sauce With Sweet Potato And Cranberry Stuffing And Seasoned Bean Duo Delights, Roasted Turkey & Sweet Potato Stuffing has a Blood Sugar Impact (BSI) score of 53.0. Lower scores indicate less impact on blood glucose levels.
Roasted Turkey & Sweet Potato Stuffing Turkey Tenderloin In A Chardonnay Wine Sauce With Sweet Potato And Cranberry Stuffing And Seasoned Bean Duo Delights, Roasted Turkey & Sweet Potato Stuffing contains 11.4g carbs, 5.2g sugars, 2.1g fiber, and 7.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Turkey & Sweet Potato Stuffing Turkey Tenderloin In A Chardonnay Wine Sauce With Sweet Potato And Cranberry Stuffing And Seasoned Bean Duo Delights, Roasted Turkey & Sweet Potato Stuffing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Turkey & Sweet Potato Stuffing Turkey Tenderloin In A Chardonnay Wine Sauce With Sweet Potato And Cranberry Stuffing And Seasoned Bean Duo Delights, Roasted Turkey & Sweet Potato Stuffing compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.