Frozen Dinners & Entrees

Blood Sugar Impact of Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce, Salisbury Steak

Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce, Salisbury Steak
70

SALISBURY STEAK IN A SAVORY BEEF GRAVY WITH ROTELLE PASTA IN A CREAMY THREE-CHEESE SAUCE, SALISBURY STEAK has a BSI score of 70.3, indicating substantial blood sugar impact. Contains 38.0g carbs, 4.0g sugar, 2.1g fiber, 22.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 411.0g serving

Salisbury steak in a savory beef gravy with rotelle pasta in a creamy three-cheese sauce, salisbury steak contains 38.0g of carbs, 4.0g of sugar, 22.0g of protein, 32.0g of fat, and 2.1g of fiber per 411.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 4.0g
Fiber 2.1g
Protein 22.0g
Fat 32.0g

Estimated Blood Sugar Response

BSI Score:
70

Salisbury steak in a savory beef gravy with rotelle pasta in a creamy three-cheese sauce, salisbury steak contains 9.3g of carbs, 1.0g of sugar, and 0.5g of fiber per 411.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 411.0 GRMg

Calories 530

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 12.0g 60%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 69.9mg 23%
Sodium 1450.8mg 63%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 148.0mg 11%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED SALISBURY STEAK BEEF, PORK, WATER, ONIONS, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], KETCHUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR], DICED RED AND GREEN PEPPERS, SEASONING [SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, SPICES, TURMERIC, DEXTROSE, GARLIC POWDER), SODIUM PHOSPHATES), ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, HALF AND HALF (MILK, CREAM, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLORI]), ONIONS, CONTAINS LESS THAN 2% OF MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), MODIFIED FOOD STARCH, BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF ALAVOR, SALT), CANOLA OIL, NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMINA AND D3), VEAL, BEEF AND CHICKEN STOCK (CONCENTRATED VEAL, CHICKEN AND BEEF STOCKS, SALT, SUGAR, ALAVOR BEEF ALAVOR, NATURAL FLAVOR], YEAST EXTRACT, MODIAED CORN STARCH, ONION POWDER, MOLASSES, BEEF FAT), GRANULATED ONION, SALT, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, ALAVORINGS [CONTAINS OLEORESIN OF CELERY SEED], MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), MUSHROOM BASE (SAUTED MUSHROOMS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN (FROM CORN), BUTTER, MUSHROOM EXTRACTNE, ONION POWDER, SUGAR, SALT, SPICE EXTRACTIVES), VINEGAR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), GRANULATED GARLIC, XANTHAN GUM, YEAST EXTRACT, BEEF TYPE FLAVOR (WATER, YEAST EXTRACT, NATURAL FLAVOR, SALT), SPICES, ANNATTO (COLOR, BLUE CHEESE FLAVOR (BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES)], WATER, SODIUM PHOSPHATE), MUSTARD FLOUR. CELERY SEEDS. WHEAT GLUTEN

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce, Salisbury Steak based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Overhill Farms, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2667215

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