Blood Sugar Impact of Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica has a BSI score of 29.9, indicating moderate blood sugar impact. Contains 17.0g carbs, 2.0g sugar, 1.0g fiber, 26.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingSalmon w/ broccoli cheddar pacifica, broccoli cheddar pacifica contains 17.0g of carbs, 2.0g of sugar, 26.0g of protein, 40.0g of fat, and 1.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 26.0g |
| Fat | 40.0g |
Estimated Blood Sugar Response
Salmon w/ broccoli cheddar pacifica, broccoli cheddar pacifica contains 10.0g of carbs, 1.2g of sugar, and 0.6g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARMED SALMON*, IMITATION CRAB MEAT (THREADFIN BREAM SURIMI, WATER STARCH, NON-GMO SOYBEAN OIL, SUGAR, SALT, EGG WHITES, CRAB EXTRACT, CRAB FLAVOR, SEAFOOD SEASONING, MIRIN [RICE WINE], CALCIUM CARBONATE, PAPRIKA AND CARMINE [NATURAL COLORS]), MAYONNAISE YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), POTATO CHIPS (POTATOES, VEGETABLE OIL, [SUNFLOWER, CORN, AND/OR CANOLA OIL] SALT), DEHYDRATED ONIONS, SOURDOUGH BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], WATER, SALT, YEAST), CELERY, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), COOKED SHRIMP MEAT (SHRIMP, SALT), HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT) LEMON JUICE (FROM CONCENTRATE), PARSLEY, WHITE PEPPER, BROCCOLI, CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, VINEGAR, MALTODEXTRIN 2% OR LESS THAN CORNSTARCH, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM CASEINATE, DATEM, MONO AND DIGLYCERIDES, BETA CAROTENE, YEAST EXTRACT, CULTURED WHEY, NATURAL EXTRACTIVES OF PAPRIKA, SODIUM CITRATE, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR (CHEDDAR CHEESE [MILK, CHEDDAR, SALT, ENZYMES], WHEY, SODIUM PHOSPHATE, ENZYMES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica is a food product in the fish & seafood category with a Blood Sugar Impact score of 29.9.
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica has a Blood Sugar Impact (BSI) score of 29.9. Lower scores indicate less impact on blood glucose levels.
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica contains 10.0g carbs, 1.2g sugars, 0.6g fiber, and 15.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica compares to similar foods. You can also explore other foods in the fish & seafood category for alternatives.