Ice Cream & Frozen Yogurt

Blood Sugar Impact of Salted Caramel Brownie Vanilla Ice Cream With Salted Caramel Swirls & Fudge Brownies Topped With Chocolatey Ganache & Caramel Cups, Salted Caramel Brownie

89

Salted Caramel Brownie Vanilla Ice Cream With Salted Caramel Swirls & Fudge Brownies Topped With Chocolatey Ganache & Caramel Cups, Salted Caramel Brownie has a BSI score of 89.4, indicating very substantial blood sugar impact. Contains 47.0g carbs, 38.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 140.0g serving

Salted caramel brownie vanilla ice cream with salted caramel swirls & fudge brownies topped with chocolatey ganache & caramel cups, salted caramel brownie contains 47.0g of carbs, 38.0g of sugar, 5.0g of protein, 20.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 38.0g
Fiber 1.0g
Protein 5.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
89

Salted caramel brownie vanilla ice cream with salted caramel swirls & fudge brownies topped with chocolatey ganache & caramel cups, salted caramel brownie contains 33.6g of carbs, 27.1g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 391

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 64.4mg 21%
Sodium 159.6mg 7%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 38.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 149.8mg 12%
Iron 1.6mg 9%
Potassium 250.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CORN SYRUP, SOYBEAN OIL, EGG YOLKS, COCOA, WHEAT FLOUR, COCONUT OIL, BUTTER (CREAM, SALT), COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, WHOLE MILK, EGGS, SEA SALT, EGG WHITES, VANILLA EXTRACT, GUAR GUM, CARRAGEENAN, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR, MALTED BARLEY FLOUR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT SEA SALT
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Salted Caramel Brownie Vanilla Ice Cream With Salted Caramel Swirls & Fudge Brownies Topped With Chocolatey Ganache & Caramel Cups, Salted Caramel Brownie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ben & Jerry's Homemade Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2656736

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management