Blood Sugar Impact of Salted Toffee Roasted Salted Peanuts, Butter Toffee Peanuts, Chocolatey Candies, Toasted Corn, Honey Sesame Sticks, Roasted Salted Almonds Trail Mix
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, BUTTER TOFFEE PEANUT (PEANUTS, EVAPORATED CANE SUGAR, BUTTER [MILK], SEA SALT), CHOCOLATE FLAVORED BUTTONS (SUGAR, HYDROGENATED VEGETABLE OIL, POWDERED SKIM MILK, COCOA, WHEY, ARABIC GUM, SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR], ARTIFICIAL COLORS [FD&C YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE], CARNAUBA WAX), TOASTED CORN (CORN, CANOLA OIL, SEA SALT), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER, TURMERIC), ALMONDS, VEGETABLE OIL (CANOLA OIL AND/OR PEANUT OIL), SEA SALT, CANOLA OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Salted Toffee Roasted Salted Peanuts, Butter Toffee Peanuts, Chocolatey Candies, Toasted Corn, Honey Sesame Sticks, Roasted Salted Almonds Trail Mix, Salted Toffee based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Toffee Roasted Salted Peanuts, Butter Toffee Peanuts, Chocolatey Candies, Toasted Corn, Honey Sesame Sticks, Roasted Salted Almonds Trail Mix, Salted Toffee is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 66.8.
Salted Toffee Roasted Salted Peanuts, Butter Toffee Peanuts, Chocolatey Candies, Toasted Corn, Honey Sesame Sticks, Roasted Salted Almonds Trail Mix, Salted Toffee has a Blood Sugar Impact (BSI) score of 66.8. Lower scores indicate less impact on blood glucose levels.
Salted Toffee Roasted Salted Peanuts, Butter Toffee Peanuts, Chocolatey Candies, Toasted Corn, Honey Sesame Sticks, Roasted Salted Almonds Trail Mix, Salted Toffee contains 43.3g carbs, 26.7g sugars, 6.7g fiber, and 16.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Toffee Roasted Salted Peanuts, Butter Toffee Peanuts, Chocolatey Candies, Toasted Corn, Honey Sesame Sticks, Roasted Salted Almonds Trail Mix, Salted Toffee into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Toffee Roasted Salted Peanuts, Butter Toffee Peanuts, Chocolatey Candies, Toasted Corn, Honey Sesame Sticks, Roasted Salted Almonds Trail Mix, Salted Toffee compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.