Fish & Seafood

Blood Sugar Impact of Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets

Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets
46

Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets has a BSI score of 46.4, indicating significant blood sugar impact. Contains 26.0g carbs, 4.0g sugar, 1.9g fiber, 32.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 312.0g serving

Seafood stuffed salmon with broccoli florets, seafood with broccoli florets contains 26.0g of carbs, 4.0g of sugar, 32.0g of protein, 38.0g of fat, and 1.9g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 4.0g
Fiber 1.9g
Protein 32.0g
Fat 38.0g

Estimated Blood Sugar Response

BSI Score:
46

Seafood stuffed salmon with broccoli florets, seafood with broccoli florets contains 8.3g of carbs, 1.3g of sugar, and 0.6g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 312.0 GRMg

Calories 558

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 81.1mg 27%
Sodium 680.2mg 30%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 20.1g of carbohydrates not detailed in USDA data

Protein 32.0g 64%
Calcium 99.8mg 8%
Iron 1.8mg 10%
Potassium 524.2mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STUFFED SALMON (SALMON {SALMO SALAR} [COLOR ADDED THROUGH FEED]), IMITATION CRAB MEAT [ALASKAN POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLERORESIN, (COLOR ADDED}], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR]], WATER, BREAD CRUMB [WHEAT FLOUR, DEXTROSE, SALT, YEAST], COOKED RICE (WATER, RICE), CHEDDAR CHEESE [PASTERURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE [ANTICAKING]), ONIONS, RED AND GREEN BELL PEPPERS, CELERY SALT [SALT, CELERY SEED], SPICES [RED PEPPER AND BLACK PEPPER), PAPRIKA, DILL), BROCCOLI FLORETS (OIL BLEND [CANOLA AND/OR OLIVE OIL), SALT, BLACK PEPPER).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
🐄 Animal Product
CHEESE EGG MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE EGG MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2659807

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management