Blood Sugar Impact of Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha
Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha has a BSI score of 76.8, indicating very substantial blood sugar impact. Contains 47.0g carbs, 17.0g sugar, 8.2g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingSesame sriracha a blend of broccoli stems, napa cabbage, carrots, kohlrabi, and sugar snap peas with individual packet of cooked brown rice and sesame sriracha sauce nourish bowls, sesame sriracha contains 47.0g of carbs, 17.0g of sugar, 7.0g of protein, 15.0g of fat, and 8.2g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 17.0g |
| Fiber | 8.2g |
| Protein | 7.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Sesame sriracha a blend of broccoli stems, napa cabbage, carrots, kohlrabi, and sugar snap peas with individual packet of cooked brown rice and sesame sriracha sauce nourish bowls, sesame sriracha contains 13.8g of carbs, 5.0g of sugar, and 2.4g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BROCCOLI, NAPA CABBAGE, CARROTS, KOHLRABI, SUGAR SNAP PEAS), BROWN RICE (WATER, BROWN RICE), SESAME SRIRACHA SAUCE (WATER, SUGAR, CANOLA OIL, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, SRIRACHA SAUCE [DISTILLED VINEGAR, CAYENNE PEPPERS, SUGAR, SALT, JALAPENO PUREE {JALAPENO PEPPERS, SALT, CITRIC ACID}, WATER, CARROT FIBER, DRIED GARLIC, NATURAL FLAVORS, XANTHAN GUM, SPICE, PAPRIKA], SALT, MODIFIED CORN STARCH, RICE VINEGAR, GINGER, PINEAPPLE JUICE CONCENTRATE, KETCHUP [TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], DRIED RED PEPPERS, CILANTRO, XANTHAN GUM, SESAME SEEDS, DRIED GARLIC, SPICE, CARRAGEENAN GUM, NATURAL FLAVOR, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha is a food product in the other deli category with a Blood Sugar Impact score of 76.8.
Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha has a Blood Sugar Impact (BSI) score of 76.8. Lower scores indicate less impact on blood glucose levels.
Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha contains 13.8g carbs, 5.0g sugars, 2.4g fiber, and 2.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha compares to similar foods. You can also explore other foods in the other deli category for alternatives.