Blood Sugar Impact of Shoprite, Low Fat Granola Chewy Bars
Shoprite, Low Fat Granola Chewy Bars has a BSI score of 35.4, indicating significant blood sugar impact. Contains 19.0g carbs, 7.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingShoprite, low fat granola chewy bars contains 19.0g of carbs, 7.0g of sugar, 1.0g of protein, 1.5g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Shoprite, low fat granola chewy bars contains 79.2g of carbs, 29.2g of sugar, and 4.2g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, WHOLE WHEAT FLAKES, HIGH OLEIC CANOLA OIL, MOLASSES, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM CARBONATE, SODIUM BICARBONATE, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR), CORN SYRUP, WHOLE GRAIN BROWN RICE FLOUR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), SUGAR, CORN SYRUP SOLIDS, DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), HONEY GRAHAM COOKIE PIECES (WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, HONEY POWDER [MALTODEXTRIN, HONEY], BAKING SODA, SALT, ANNATTO EXTRACT [COLOR], CARAMEL COLOR), INVERT SUGAR, GLYCERIN, LESS THAN 2% OF: PALM OIL, SORBITOL, CALCIUM CARBONATE, MOLASSES, SALT, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, MIXED TOCOPHEROLS (A PRESERVATIVE), CARAMEL COLOR, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Shoprite, Low Fat Granola Chewy Bars based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whey Protein Bar, Peanut Butter Chocolate Crunch
FORWARD FOODS, LLC
Bar, Cranberry Crunch
PERFECT BAR, LLC
Chocolate Chip Flavor Granola Bites, Chocolate Chip
THE QUAKER OATS COMPANY
Peanut Caramel Cluster Treat Bar, Peanut Caramel Cluster
ATKINS NUTRITIONALS, INC.
Uber Fruit & Nut Bar, Coconut Macaroon
SMALL PLANET FOODS, INC.
Sunflower Butter + Chocolate Protein Purity Macrobar, Sunflower Butter + Chocolate
GO MACRO LLC
Sweet & Salty Almond Chewy Granola Bars, Sweet & Salty
WAL-MART STORES, INC.
Organic Nutrition Bar, Nuts Cinna Clove Honey
SIMPLIFIED FOODS
Crunchy Peanut Butter & Sea Salt Bars With Raw Superfoods, Crunchy Peanut Butter & Sea Salt
RAW INDULGENCE, LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shoprite, Low Fat Granola Chewy Bars is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 35.4.
Shoprite, Low Fat Granola Chewy Bars has a Blood Sugar Impact (BSI) score of 35.4. Lower scores indicate less impact on blood glucose levels.
Shoprite, Low Fat Granola Chewy Bars contains 79.2g carbs, 29.2g sugars, 4.2g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shoprite, Low Fat Granola Chewy Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shoprite, Low Fat Granola Chewy Bars compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.