Blood Sugar Impact of Sloppy Joe Saucy Beef And Cheese In A Wheat Bread Toasted Pocket, Sloppy Joe
Sloppy Joe Saucy Beef And Cheese In A Wheat Bread Toasted Pocket, Sloppy Joe has a BSI score of 57.7, indicating substantial blood sugar impact. Contains 38.0g carbs, 5.0g sugar, 8.0g fiber, 25.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingSloppy joe saucy beef and cheese in a wheat bread toasted pocket, sloppy joe contains 38.0g of carbs, 5.0g of sugar, 25.0g of protein, 10.0g of fat, and 8.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 5.0g |
| Fiber | 8.0g |
| Protein | 25.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Sloppy joe saucy beef and cheese in a wheat bread toasted pocket, sloppy joe contains 22.4g of carbs, 2.9g of sugar, and 4.7g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: BEEF, SOY FLOUR, RED PEPPER, WATER, ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO POWDER), TOMATO PASTE (VINE RIPENED TOMATOES), WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR(FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, MALTED BARLEY FLOUR), YEAST, MICROWAVE AGENT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, CORN SYRUP SOLIDS, MONOGLYCERIDES, OAT FIBER, GUAR GUM, SODIUM ALGINATE, CONTAINS 2% OR LESS: YEAST XANTHAN GUM, ENZYMES, SULPHITE)), SALT, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES)), CIDER VINEGAR (APPLE CIDER VINEGAR DILUTED TO 5% ACIDITY), BROWN SUGAR, SPICES. BREAD POCKET: WHOLE WHEAT FLOUR, WATER, UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, MALTED BARLEY FLOUR), YEAST, MICROWAVE AGENT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, CORN SYRUP SOLIDS, MONOGLYCERIDES, OAT FIBER, GUAR GUM, SODIUM ALGINATE, CONTAINS 2% OR LESS: YEAST XANTHAN GUM, ENZYMES, SULPHITE)), SALT, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sloppy Joe Saucy Beef And Cheese In A Wheat Bread Toasted Pocket, Sloppy Joe based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Flavored Hazelnut Spread Sandwiches, Chocolate Hazelnut Spread
THE J.M. SMUCKER COMPANY
Poppin' Pretzel Bites, Egg 'N Cheese
KIDFRESH
Toasted Lightly Breaded Ravioli With Ricotta, Mozzarella, Parmesan & Asiago Cheeses, Toasted
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken
HY-VEE, INC.
Beef, Pork, And Vegetable Classic Dumplings, Beef, Pork, And Vegetable Dumplings
CJ FOODS USA INC
Boneless Chicken Wyngz, Honey Bbq
TYSON FOODS, INC.
Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich
THE KROGER CO.
Veal Dumplings, Veal
CALDO INTERNATIONAL INC.
All Beef Meatballs, Beef
RICH PRODUCTS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sloppy Joe Saucy Beef And Cheese In A Wheat Bread Toasted Pocket, Sloppy Joe is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 57.7.
Sloppy Joe Saucy Beef And Cheese In A Wheat Bread Toasted Pocket, Sloppy Joe has a Blood Sugar Impact (BSI) score of 57.7. Lower scores indicate less impact on blood glucose levels.
Sloppy Joe Saucy Beef And Cheese In A Wheat Bread Toasted Pocket, Sloppy Joe contains 22.4g carbs, 2.9g sugars, 4.7g fiber, and 14.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sloppy Joe Saucy Beef And Cheese In A Wheat Bread Toasted Pocket, Sloppy Joe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sloppy Joe Saucy Beef And Cheese In A Wheat Bread Toasted Pocket, Sloppy Joe compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.