Blood Sugar Impact of S'mores Cookie Dough, S'mores
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT, BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT OIL, SOYBEAN OIL, OLIVE OIL] WATER, SALT, MONO-AND DIGLYCERIDES [EMULSIFIER], SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT), BROWN SUGAR, SUGAR, MARSHMALLOW BITS (DEXTROSE, SUGAR, PALM OIL, WHEAT FLOUR, TITANIUM DIOXIDE [COLOR], NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, WATER, MALTODEXTRIN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), EGGS, GRAHAM CRACKERS (ENRICHED FLOUR [WHEAT, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, HONEY, BAKING SODA, CALCIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, CORNSTARCH), MARSHMALLOWS (TAPIOCA SYRUP, SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SALT, BAKING SODA, ARTIFICIAL VANILLA FLAVOR
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize S'mores Cookie Dough, S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Cookie Dough, S'mores is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 32.8.
S'mores Cookie Dough, S'mores has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
S'mores Cookie Dough, S'mores contains 64.3g carbs, 39.3g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Cookie Dough, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Cookie Dough, S'mores compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.