Blood Sugar Impact of S'mores Marshmallow & Chocolate Ice Cream Swirled With Chocolate Flavored Chunks & A Graham Swirl, S'mores
S'MORES MARSHMALLOW & CHOCOLATE ICE CREAM SWIRLED WITH CHOCOLATE-FLAVORED CHUNKS & A GRAHAM SWIRL, S'MORES has a BSI score of 50.7, indicating substantial blood sugar impact. Contains 27.0g carbs, 21.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 87.0g servingS'mores marshmallow & chocolate ice cream swirled with chocolate-flavored chunks & a graham swirl, s'mores contains 27.0g of carbs, 21.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
S'mores marshmallow & chocolate ice cream swirled with chocolate-flavored chunks & a graham swirl, s'mores contains 31.0g of carbs, 24.1g of sugar, and 1.1g of fiber per 87.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, GRAHAM CRACKER SWIRL (GRAHAM CRACKER [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, CONTAINS LESS THAN 1% OF VANILLA EXTRACT, AMMONIUM ALGINATE, CALCIUM ALGINATE, CITRIC ACID), WHEY, CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, COCOA (PROCESSED WITH ALKALI), BROWN COLOR (CARAMEL COLOR, RED 40, SULFITES), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize S'mores Marshmallow & Chocolate Ice Cream Swirled With Chocolate Flavored Chunks & A Graham Swirl, S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crispety, Crunchety, Peanut Buttery! Flavored Vanilla Light Ice Cream With Butterfinger Candy Pieces And A Peanut Butter Swirl, Crispety, Crunchety, Peanut Buttery!
DREYER'S GRAND ICE CREAM INC.
Fat Free Ice Cream, Brownie Sundae
WELLS ENTERPRISES, INC.
Minty Chocolate Chip Frozen Low Fat Yogurt, Minty Chocolate Chip
STONYFIELD FARM INC
Fruity Cream Pops, Cherry, Orange, Grape
WEIS MARKETS, INC.
Rocky Road Soft Ice Cream, Chocolate; Marshmallow; Almonds
WELLS ENTERPRISES, INC.
Ice Cream, Chocolate & Vanilla
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Ice Cream, Cocoa Nut Bliss
PERRY'S ICE CREAM COMPANY, INC.
Classic Vanilla & Chocolatey Swirl Flavored Vanilla Light Ice Cream With A Chocolatey Swirl And Chocolatey Mickey Mouse Pieces, Classic Vanilla & Chocolatey Swirl
DREYER'S GRAND ICE CREAM INC.
Pineapple Coconut Frozen Yogurt Bark, Pineapple Coconut
BEYOND BETTER FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Marshmallow & Chocolate Ice Cream Swirled With Chocolate Flavored Chunks & A Graham Swirl, S'mores is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 50.7.
S'mores Marshmallow & Chocolate Ice Cream Swirled With Chocolate Flavored Chunks & A Graham Swirl, S'mores has a Blood Sugar Impact (BSI) score of 50.7. Lower scores indicate less impact on blood glucose levels.
S'mores Marshmallow & Chocolate Ice Cream Swirled With Chocolate Flavored Chunks & A Graham Swirl, S'mores contains 31.0g carbs, 24.1g sugars, 1.1g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Marshmallow & Chocolate Ice Cream Swirled With Chocolate Flavored Chunks & A Graham Swirl, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Marshmallow & Chocolate Ice Cream Swirled With Chocolate Flavored Chunks & A Graham Swirl, S'mores compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.