Blood Sugar Impact of S'mores Marshmallow Flavored Ice Cream
S'mores Marshmallow Flavored Ice Cream has a BSI score of 73.6, indicating substantial blood sugar impact. Contains 39.0g carbs, 27.0g sugar, 1.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 106.0g servingS'mores marshmallow flavored ice cream contains 39.0g of carbs, 27.0g of sugar, 4.0g of protein, 18.0g of fat, and 1.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
S'mores marshmallow flavored ice cream contains 36.8g of carbs, 25.5g of sugar, and 0.9g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, VANILLA, NATURAL FLAVOR, CITRIC ACID), SKIM MILK, LIQUID SUGAR, MARSHMALLOW SWIRL (WATER, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE [COLOR], SALT, NATURAL FLAVOR, CITRIC ACID), GRAHAM CRACKER SWIRL (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], SALT, SOY LECITHIN), MILK CHOCOLATE FLAVORED BITS (SUGAR, COCONUT OIL, NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVORS), MILK, EGG YOLK, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize S'mores Marshmallow Flavored Ice Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chip Vanilla Frozen Dairy Dessert With Chocolate Flavored Chips, Chocolate Chip
WELLS ENTERPRISES, INC.
Classic Chocolate Premium Ice Cream, Classic Chocolate
SCHOEP'S ICE CREAM CO., INC.
Mint Chocolate Chip Mini Sammies, Mint Chocolate Chip
FINE DINING RESTAURANT GROUP, LLC
Peanut Butter Chocolate Keto Pops, Peanut Butter; Chocolate
WELLS ENTERPRISES, INC.
Real Ice Cream, Chocolate
AHOLD USA, INC.
Three Fruit Mixed Berry Tangerine, Blackberry Flavored, And Raspberry Sherbet, Three Fruit Mixed Berry
STATER BROS. MARKETS INC.
Ice Cream, Triple Peanut Butter Cup
HUDSONVILLE CREAMERY AND ICE CREAM CO., LLC
Peanut Butter & Chocolate Premium Ice Cream Swirled Together And Covered In Rich Milk Chocolate Premium Ice Cream Bars, Peanut Butter & Chocolate
TURKEY HILL DAIRY INC.
Frozen Yogurt, Double Chocolate Chunk
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Marshmallow Flavored Ice Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 73.6.
S'mores Marshmallow Flavored Ice Cream has a Blood Sugar Impact (BSI) score of 73.6. Lower scores indicate less impact on blood glucose levels.
S'mores Marshmallow Flavored Ice Cream contains 36.8g carbs, 25.5g sugars, 0.9g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Marshmallow Flavored Ice Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Marshmallow Flavored Ice Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.