Blood Sugar Impact of S'mores Ready To Bake Graham Cracker Crusts, Chocolate Flavored Sauce Packet, Marshmallow Topping Packet Dessert Pizza Kit, S'mores
S'MORES READY-TO-BAKE GRAHAM CRACKER CRUSTS, CHOCOLATE FLAVORED SAUCE PACKET, MARSHMALLOW TOPPING PACKET DESSERT PIZZA KIT, S'MORES has a BSI score of 55.1, indicating substantial blood sugar impact. Contains 29.0g carbs, 17.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingS'mores ready-to-bake graham cracker crusts, chocolate flavored sauce packet, marshmallow topping packet dessert pizza kit, s'mores contains 29.0g of carbs, 17.0g of sugar, 2.0g of protein, 3.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
S'mores ready-to-bake graham cracker crusts, chocolate flavored sauce packet, marshmallow topping packet dessert pizza kit, s'mores contains 58.0g of carbs, 34.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, GRAHAM FLOUR, DEXTROSE, YEAST, CONTAINS LESS THAN 2% OF SALT, MOLASSES, CINNAMON, HONEY, DOUGH CONDITIONER (ENZYMES), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), FUMARIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CALCIUM PROPIONATE (PRESERVATIVE). CHOCOLATE FLAVORED SAUCE: SUGAR, MILK, CHOCOLATE LIQUOR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SKIM MILK, BUTTER (CREAM, SALT), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARRAGEENAN, MONO & DIGLYCERIDES, SALT, BAKING SODA, NATURAL FLAVOR. MARSHMALLOW TOPPING: SUGAR, WATER, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF TITANIUM DIOXIDE (COLOR), NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, GELLAN GUM BLEND (SODIUM CITRATE, SUGAR, GELLAN GUM), POTASSIUM SORBATE & SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize S'mores Ready To Bake Graham Cracker Crusts, Chocolate Flavored Sauce Packet, Marshmallow Topping Packet Dessert Pizza Kit, S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Ready To Bake Graham Cracker Crusts, Chocolate Flavored Sauce Packet, Marshmallow Topping Packet Dessert Pizza Kit, S'mores is a food product in the other frozen desserts category with a Blood Sugar Impact score of 55.1.
S'mores Ready To Bake Graham Cracker Crusts, Chocolate Flavored Sauce Packet, Marshmallow Topping Packet Dessert Pizza Kit, S'mores has a Blood Sugar Impact (BSI) score of 55.1. Lower scores indicate less impact on blood glucose levels.
S'mores Ready To Bake Graham Cracker Crusts, Chocolate Flavored Sauce Packet, Marshmallow Topping Packet Dessert Pizza Kit, S'mores contains 58.0g carbs, 34.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Ready To Bake Graham Cracker Crusts, Chocolate Flavored Sauce Packet, Marshmallow Topping Packet Dessert Pizza Kit, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Ready To Bake Graham Cracker Crusts, Chocolate Flavored Sauce Packet, Marshmallow Topping Packet Dessert Pizza Kit, S'mores compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.