Blood Sugar Impact of Southern Smokehouse Beans
This food has a moderate impact on blood sugar.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINTO BEANS (WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA [TO PRESERVE COLOR]), WATER, TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, SPICE, NATURAL FLAVORING), ONIONS, BROWN SUGAR, PORK BARBEQUE (PORK, KETCHUP [RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING], VINEGAR, BROWN SUGAR, MOLASSES, WORCESTERSHIRE SAUCE [WATER, DISTILLED VINEGAR, SALT, SUGAR, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SPICES, SPICE EXTRACTIVES, SILICON DIOXIDE], MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC], SOYBEAN OIL, SALT, RED PEPPER, BLACK PEPPER), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY), CANE MOLASSES, KETCHUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CORN SYRUP, VINEGAR, SALT, ONION, NATURAL FLAVORINGS, GARLIC), MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA, SPICES), BARBEQUE SEASONING (SUGAR, HONEY, MALTODEXTRIN, SALT, DEXTROSE, TOMATO POWDER, YEAST EXTRACT, DEHYDRATED ONION, NATURAL FLAVORS, SOYBEAN OIL, EXTRACTIVES OF ANNATTO, EXTRACTIVES OF PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED HORSERADISH, ANNATTO POWDER), APPLE CIDER VINEGAR (REDUCED WITH WATER 5% ACIDITY), TOMATO PASTE (SALT, CITRIC ACID), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR, TAMARIND), CHIPOTLE PEPPERS (WATER, TOMATO PUREE, VEGETABLE OIL [CORN OR SAFFLOWER], WHEAT FLOUR, SALT, VINEGAR, STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES), GARLIC, SMOKE LIQUID (WATER, NATURAL HICKORY SMOKE CONCENTRATE), CHIVES, SALT, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Southern Smokehouse Beans, Southern Smokehouse based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Smokehouse Beans, Southern Smokehouse is a food product in the chili & stew category with a Blood Sugar Impact score of 29.7.
Southern Smokehouse Beans, Southern Smokehouse has a Blood Sugar Impact (BSI) score of 29.7. Lower scores indicate less impact on blood glucose levels.
Southern Smokehouse Beans, Southern Smokehouse contains 14.6g carbs, 6.2g sugars, 3.1g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Smokehouse Beans, Southern Smokehouse into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Smokehouse Beans, Southern Smokehouse compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.