Blood Sugar Impact of Steak & White Cheedar Stuffed Melt Steak, Onions And White Cheddar Cheese In A Crust Made With Wheat And Cauliflower, Steak & White Cheddar Stuffed Melt
Steak & White Cheedar Stuffed Melt Steak, Onions And White Cheddar Cheese In A Crust Made With Wheat And Cauliflower, Steak & White Cheddar Stuffed Melt has a BSI score of 70.9, indicating substantial blood sugar impact. Contains 37.0g carbs, 4.0g sugar, 1.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingSteak & white cheedar stuffed melt steak, onions and white cheddar cheese in a crust made with wheat and cauliflower, steak & white cheddar stuffed melt contains 37.0g of carbs, 4.0g of sugar, 10.0g of protein, 12.0g of fat, and 1.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Steak & white cheedar stuffed melt steak, onions and white cheddar cheese in a crust made with wheat and cauliflower, steak & white cheddar stuffed melt contains 14.5g of carbs, 1.6g of sugar, and 0.4g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID], CAULIFLOWER PUREE [WATER, CAULIFLOWER POWDER], WATER, SUGAR, WHEY, SOYBEAN OIL, 2% OR LESS OF DOUGH CONDITIONER BLEND [CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES], SALT, YEAST, MALTODEXTRIN, MODIFIED CORNSTARCH, BUTTER FLAVOR), WATER, COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM SALT, CARAMEL COLOR), REDUCED FAT MOZZARELLA CHEESE (PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF MODIFIED CORNSTARCH, FRACTIONATED PALM OIL, NONFAT MILK, WHEY, BUTTERMILK POWDER, SALT, SPICY BROWN MUSTARD (VINEGAR, MUSTARD SEED, WATER, SALT, SPICES, TURMERIC, NATURAL FLAVOR), NONDAIRY CREAMER (CANOLA OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE), MALTODEXTRIN, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SPICES, AUTOLYZED YEAST EXTRACT, METHYLCELLULOSE, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), XANTHAN GUM, NATURAL FLAVORS, SOY FLOUR, DRIED EGG WHITES, DATEM, MEDIUM CHAIN TRIGLYCERIDES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Steak & White Cheedar Stuffed Melt Steak, Onions And White Cheddar Cheese In A Crust Made With Wheat And Cauliflower, Steak & White Cheddar Stuffed Melt based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak & White Cheedar Stuffed Melt Steak, Onions And White Cheddar Cheese In A Crust Made With Wheat And Cauliflower, Steak & White Cheddar Stuffed Melt is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 70.9.
Steak & White Cheedar Stuffed Melt Steak, Onions And White Cheddar Cheese In A Crust Made With Wheat And Cauliflower, Steak & White Cheddar Stuffed Melt has a Blood Sugar Impact (BSI) score of 70.9. Lower scores indicate less impact on blood glucose levels.
Steak & White Cheedar Stuffed Melt Steak, Onions And White Cheddar Cheese In A Crust Made With Wheat And Cauliflower, Steak & White Cheddar Stuffed Melt contains 14.5g carbs, 1.6g sugars, 0.4g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak & White Cheedar Stuffed Melt Steak, Onions And White Cheddar Cheese In A Crust Made With Wheat And Cauliflower, Steak & White Cheddar Stuffed Melt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak & White Cheedar Stuffed Melt Steak, Onions And White Cheddar Cheese In A Crust Made With Wheat And Cauliflower, Steak & White Cheddar Stuffed Melt compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.