Frozen Dinners & Entrees

Blood Sugar Impact of Stouffer's Lasagna Italiano Party Size, 90 Oz

Stouffer's Lasagna Italiano Party Size, 90 Oz
53

Stouffer's Lasagna Italiano Party Size, 90 Oz has a BSI score of 53.1, indicating substantial blood sugar impact. Contains 30.0g carbs, 8.0g sugar, 3.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 213.0g serving

Stouffer's lasagna italiano party size, 90 oz contains 30.0g of carbs, 8.0g of sugar, 13.0g of protein, 8.0g of fat, and 3.0g of fiber per 213.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 8.0g
Fiber 3.0g
Protein 13.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
53

Stouffer's lasagna italiano party size, 90 oz contains 14.1g of carbs, 3.8g of sugar, and 1.4g of fiber per 213.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 213.0 GRMg

Calories 241

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 560.2mg 24%
Total Carbohydrates 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 240.7mg 19%
Iron 1.5mg 8%
Potassium 570.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), TOMATO JUICE, LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), COOKED BEEF & PORK ITALIAN SAUSAGE (BEEF & PORK BLEND, WATER, GARLIC PUREE, SALT, NATURAL FLAVOR, SPICES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, ONIONS, 2% OR LESS OF TOMATO PASTE, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, GARLIC PUREE, EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CITRIC ACID, CALCIUM CHLORIDE, DRIED GARLIC, YEAST, SOYBEAN OIL

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stouffer's Lasagna Italiano Party Size, 90 Oz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631471

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management