Ready Made Combination Meals

Blood Sugar Impact of Stouffer's Lasagna With Meat & Sauce, 96 Oz Tray

Stouffer's Lasagna With Meat & Sauce, 96 Oz Tray
65

STOUFFER'S LASAGNA WITH MEAT & SAUCE, 96OZ TRAY has a BSI score of 64.7, indicating substantial blood sugar impact. Contains 35.0g carbs, 9.0g sugar, 2.0g fiber, 17.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 227.0g serving

Stouffer's lasagna with meat & sauce, 96oz tray contains 35.0g of carbs, 9.0g of sugar, 17.0g of protein, 6.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 9.0g
Fiber 2.0g
Protein 17.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
65

Stouffer's lasagna with meat & sauce, 96oz tray contains 15.4g of carbs, 4.0g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 GRMg

Calories 261

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 760.5mg 33%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 220.2mg 17%
Iron 1.8mg 10%
Potassium 699.2mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLANCHED MACARONI PRODUCT (WATER, SEMOLINA), TOMATO PUREE (WATER, TOMATO PASTE), WATER, LOW-FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), COOKED BEEF, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), 2% OR LESS OF DRIED ONIONS, MODIFIED CORNSTARCH, SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), SALT, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), POTASSIUM SALT, GARLIC, SPICES, SEASONING (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), BEEF FLAVOR (SALT, SEASONING [INCLUDING HYDROLYZED BEEF PROTEIN], TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, PALM OIL, MALTODEXTRIN, CITRIC ACID, ARABIC GUM), DRIED GARLIC, AUTOLYZED YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), FLAVORS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 4% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stouffer's Lasagna With Meat & Sauce, 96 Oz Tray based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702278

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management