Blood Sugar Impact of Strawberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 118.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 118.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, STRAWBERRIES, STRAWBERRY PUREE, SUGAR, NATURAL VEGETABLE STABILIZERS (GUAR GUM, XANTHAN GUM), CITRIC ACID, NATURALLY COLORED WITH RED BEET JUICE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Orange Cream Orange Sherbet Shell Wit...
Kemps Llc
Ice Cream, Cherry & Spoon
Kemps Llc
Oreo Cookies & Cream Vanilla With Ore...
Good Humor Breyers Ice Cream
Cherry Chocolate Chunk Cherry Flavore...
Wells Enterprises, Inc.
Vanilla Italian Gelato, Vanilla
Raley's
Krispy Krunch Vanilla Ice Cream Bars ...
Prairie Farms Dairy, Inc.
Coconut Fudge Frozen Yogurt, Coconut ...
Friendly Ice Cream Corp.
All Natural Ice Cream, Blackberry Swirl
Turkey Hill Dairy Inc.
Ice Bars
Good Humor Breyers Ice Cream
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 49.9.
Strawberry has a Blood Sugar Impact (BSI) score of 49.9. Lower scores indicate less impact on blood glucose levels.
Strawberry contains 21.2g carbs, 17.0g sugars, 0.0g fiber, and 0.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.