Blood Sugar Impact of Strawberry Cheesecake Light Ice Cream, Strawberry Cheesecake
Strawberry Cheesecake Light Ice Cream, Strawberry Cheesecake has a BSI score of 39.2, indicating significant blood sugar impact. Contains 23.0g carbs, 10.0g sugar, 3.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 91.0g servingStrawberry cheesecake light ice cream, strawberry cheesecake contains 23.0g of carbs, 10.0g of sugar, 6.0g of protein, 3.5g of fat, and 3.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Strawberry cheesecake light ice cream, strawberry cheesecake contains 25.3g of carbs, 11.0g of sugar, and 3.3g of fiber per 91.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, EGGS, STRAWBERRY BASE (STRAWBERRIES, CANE SUGAR, WATER, NATURAL FLAVOR, CORN STARCH, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID), MILK PROTEIN CONCENTRATE, CREAM, ERYTHRITOL, ORGANIC CANE SUGAR, SOLUBLE CORN FIBER, GRAHAM SWIRL (GRAHAM CRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) GRAHAM FLOUR, SUGAR, PALM OIL BROWN SUGAR, HONEY, SALT, NATURAL FLAVOR), CONFECTIONERS SUGAR, SUNFLOWER OIL, CANOLA OIL, SALT, NATURAL FLAVORS, CINNAMON), CHEESECAKE PIECES (ENRICHED_WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACINE, REDUCED IRON, RIBOFLAVIN, FOLIC ACID), SUGAR, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT), BUTTER, WATER, WHITE RICE FLOUR, PURE VANILLA EXTRACT, SALT, NATURAL FLAVOR, LEMON PEEL), VEGETABLE GLYCERIN, WHEY PROTEIN CONCENTRATE, ACACIA GUM, NATURAL FLAVOR, SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Cheesecake Light Ice Cream, Strawberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Cheesecake Light Ice Cream, Strawberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.2.
Strawberry Cheesecake Light Ice Cream, Strawberry Cheesecake has a Blood Sugar Impact (BSI) score of 39.2. Lower scores indicate less impact on blood glucose levels.
Strawberry Cheesecake Light Ice Cream, Strawberry Cheesecake contains 25.3g carbs, 11.0g sugars, 3.3g fiber, and 6.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Cheesecake Light Ice Cream, Strawberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Cheesecake Light Ice Cream, Strawberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.