Frozen Dinners & Entrees

Blood Sugar Impact of Stromboli Stuffed Bread, Pepperoni, Genoa Salami & Three Cheese

Stromboli Stuffed Bread, Pepperoni, Genoa Salami & Three Cheese
88

Stromboli Stuffed Bread, Pepperoni, Genoa Salami & Three Cheese has a BSI score of 88.0, indicating very substantial blood sugar impact. Contains 49.0g carbs, 3.0g sugar, 3.0g fiber, 18.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 151.0g serving

Stromboli stuffed bread, pepperoni, genoa salami & three cheese contains 49.0g of carbs, 3.0g of sugar, 18.0g of protein, 19.0g of fat, and 3.0g of fiber per 151.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 49.0g
Sugars 3.0g
Fiber 3.0g
Protein 18.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
88

Stromboli stuffed bread, pepperoni, genoa salami & three cheese contains 32.5g of carbs, 2.0g of sugar, and 2.0g of fiber per 151.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 151.0 Gg

Calories 439

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 1159.7mg 50%
Total Carbohydrates 49.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 43.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 80.0mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, SOURDOUGH STARTER (DRIED DURUM WHEAT SOURDOUGH, YEAST, ASCORBIC ACID, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: ADDITIVE [GUM ARABIC, WHEAT FLOUR, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES), EMULSIFIER MIX (WATER, EMULSIFIER [MONO AND DIGLYCERIDES OF FATTY ACIDS, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACIDS], GUAR GUM, SORBIC ACID, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES), SALT, YEAST, DOUGH IMPROVER (WHEAT FLOUR, MALTED BARLEY FLOUR ( CONTAINS SULFITES), ENZYMES, CONTAINS 2% OR LESS: ASCORBIC ACID, SOYBEAN OIL), CALCIUM PROPIONATE. FILLING: CHEESE BLEND: RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT), SPICES. PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT AND CITRIC ACID) GENOA SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SUGAR, WINE [CONTAINS SULFITES], SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID). TROPICAL: GLAZE (WATER, VEGETABLE PROTEIN, VEGETABLE OIL, DEXTROSE, MALTODEXTINES, AND STARCH), HERB BLEND (OREGANO, BASIL, GARLIC POWDER, PARSLEY, CRUSHED CHILIES, BAY LEAVES, ROSEMARY, SALT, PEPPER).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 7% DV

Minerals

Calcium 5% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stromboli Stuffed Bread, Pepperoni, Genoa Salami & Three Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Panevita Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1896281

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management