Blood Sugar Impact of Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage
STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES, STUFFED CABBAGE has a BSI score of 53.5, indicating substantial blood sugar impact. Contains 30.0g carbs, 6.0g sugar, 3.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 269.0g servingStuffed cabbage meat-filled cabbage roll with tomato sauce & whipped potatoes, stuffed cabbage contains 30.0g of carbs, 6.0g of sugar, 10.0g of protein, 6.0g of fat, and 3.0g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Stuffed cabbage meat-filled cabbage roll with tomato sauce & whipped potatoes, stuffed cabbage contains 11.2g of carbs, 2.2g of sugar, and 1.1g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 269.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, CABBAGE, ONIONS, COOKED PORK, SKIM MILK, TOMATOES, COOKED ENRICHED RICE (LONG GRAIN RICE, IRON, NIACIN, THIAMINE, FOLIC ACID), COOKED BEEF, 2% OR LESS OF TOMATO PASTE, TOMATO JUICE, ROLLED OATS, SOYBEAN OIL, SALT, SUGAR, SOY PROTEIN CONCENTRATE (WITH CARAMEL COLOR), DRIED EGG WHITES, MODIFIED FOOD STARCH, WHITE VINEGAR, MALTODEXTRIN, POTASSIUM CHLORIDE, SPICES, DRIED SOY SAUCE (SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT), AUTOLYZED YEAST EXTRACT, GARLIC, NATURAL FLAVORS, BEEF STOCK, XANTHAN GUM, DISTILLED VINEGAR, POTATO MALTODEXTRIN, MOLASSES, PAPRIKA, RENDERED BEEF FAT, CARRAGEENAN WITH DEXTROSE, CITRIC ACID, CORN SYRUP, CALCIUM CHLORIDE, BARLEY EXTRACTIVE, BEEF EXTRACT, CALCIUM LACTATE, CORN SYRUP SOLIDS, CARAMEL COLOR, LACTIC ACID, GARLIC POWDER, SESAME OIL, SUCCINIC ACID, NATURAL FLAVORING (CONTAINS MILK), TAMARIND, NATURAL FLAVOR, CANOLA OIL, SUNFLOWER OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.5.
Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage has a Blood Sugar Impact (BSI) score of 53.5. Lower scores indicate less impact on blood glucose levels.
Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage contains 11.2g carbs, 2.2g sugars, 1.1g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.