Savoury Bakery Products

Blood Sugar Impact of Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn

Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn
54

Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn has a BSI score of 54.0, indicating substantial blood sugar impact. Contains 31.0g carbs, 4.0g sugar, 2.9g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 140.0g serving

Stuffed crust whole grain sausage, 4.95 oz, cn contains 31.0g of carbs, 4.0g of sugar, 16.0g of protein, 14.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 4.0g
Fiber 2.9g
Protein 16.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
54

Stuffed crust whole grain sausage, 4.95 oz, cn contains 22.1g of carbs, 2.9g of sugar, and 2.1g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 309

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.5g 22%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 4.5g
Cholesterol 19.6mg 7%
Sodium 659.4mg 29%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.9g 11%
Total Sugars 4.0g

* 24.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 390.6mg 30%
Iron 2.5mg 14%
Potassium 330.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (WATER, WHOLE WHEAT_X000D_FLOUR, ENRICHED WHEAT FLOUR [[WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE_X000D_MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SOYBEAN OIL, LESS THAN 2% OF: YEAST, _X000D_DEXTROSE, SUGAR, SALT, SODIUM BICARBONATE, DEFATTED SOY FLOUR), CHEESE (LOW-MOISTURE PART-SKIM MOZZARELLA_X000D_CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN_X000D_NATAMYCIN AS A NATURAL MOLD INHIBITOR], MOZZARELLA CHEESE SUBSTITUTE [WATER, _X000D_CORN OIL AND/OR SOY OIL, CASEIN {MILK PROTEIN}, MODIFIED POTATO STARCH, WHEY, _X000D_NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, _X000D_SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID {AS A PRESERVATIVE}, XANTHAN_X000D_GUM, VITAMIN AND MINERAL SUPPLEMENT {MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC_X000D_OXIDE, IRON, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN_X000D_(VITAMIN B12), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), _X000D_VITAMIN A PALMITATE}]), SAUCE (WATER, _X000D_TOMATO PASTE [NOT LESS THAN 28% NTSS], PIZZA SEASONING [SALT, SUGAR, DEHYDRATED ONION, SPICES, GARLIC_X000D_POWDER, GUAR GUM, POTASSIUM SORBATE {PRESERVATIVE}, XANTHAN GUM, CITRIC ACID], LESS THAN 2% OF: MODIFIED CORN_X000D_STARCH), PORK PIZZA TOPPING (SAUSAGE [GROUND_X000D_PORK {LESS THAN 24% FAT}, WATER, SEASONING {SPICES, MONOSODIUM GLUTAMATE, _X000D_HYDROLYZED SOY PROTEIN, MILK PROTEIN HYDROLYZATE, GARLIC POWDER, _X000D_PAPRIKA, AND TBHQ, BHT, AND CITRIC ACID AS ANTIOXIDANTS}, SALT, SPICES), _X000D_TEXTURED SOY PROTEIN CONCENTRATE), SOY LECITHIN._X000D_CONTAINS: MILK, SOY, WHEAT

How People Feel

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Vitamins & Minerals

Minerals

Calcium 28% DV
Iron 10% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID PRESERVATIVE* SORBATE*
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2717305

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management