Blood Sugar Impact of Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty
Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty has a BSI score of 22.7, indicating moderate blood sugar impact. Contains 16.0g carbs, 10.0g sugar, 4.0g fiber, 3.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingSweet meets salty grab'n go bites trail mix clusters, sweet meets salty contains 16.0g of carbs, 10.0g of sugar, 3.0g of protein, 6.0g of fat, and 4.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 10.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sweet meets salty grab'n go bites trail mix clusters, sweet meets salty contains 57.1g of carbs, 35.7g of sugar, and 14.3g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, RAISINS, CANDY PIECES (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY, SOY LECITHIN, ARTIFICIAL COLOR [YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, RED 40 LAKE, RED 3, BLUE 2 LAKE], CONFECTIONER'S GLAZE), BROWN RICE SYRUP, OAT FIBER, APPLE JUICE CONCENTRATE, SEA SALT, AND EXPELLER-PRESSED SUNFLOWER OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Grass Fed Beef Jerky, Classic
S&E GOURMET CUTS INC.
Chocolate Flavor Crispy Rice Snack Packs, Chocolate
POST CONSUMER BRANDS, LLC
Smoked Snack Stick, Original
CONAGRA FOODS-SNACK FOODS GROUP
Chili Lime The Seaweed Snack, Chili Lime
NEW FRONTIER FOODS INC.
Spicy Sesame Recipe Fire Grilled Pork Jerky, Spicy Sesame
LINK SNACKS, INC.
Golden Island, Kettle Cooked Beef Jerky, Chili Lime, Chili Lime
FORMOSA FOOD CO INC
Wild Gourmet Rice Snacks, Black Japonica Rice
SHEARER'S FOODS LLC
Grilled Sweet Teriyaki Pork Jerky
THE HERSHEY COMPANY
Strawberry'n'cream Organic Dipped Rice Cakes, Strawberry'n'cream
ELEMENT SNACKS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty is a food product in the other snacks category with a Blood Sugar Impact score of 22.7.
Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty has a Blood Sugar Impact (BSI) score of 22.7. Lower scores indicate less impact on blood glucose levels.
Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty contains 57.1g carbs, 35.7g sugars, 14.3g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty compares to similar foods. You can also explore other foods in the other snacks category for alternatives.