Blood Sugar Impact of Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch
Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch has a BSI score of 24.2, indicating moderate blood sugar impact. Contains 15.0g carbs, 4.0g sugar, 2.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingSweet & salty chili crunch peanut crunch, cajun peanuts, honey roasted sesame sticks, salsa corn sticks, corn crunch, chili crescents trail mix, sweet & salty chili crunch contains 15.0g of carbs, 4.0g of sugar, 4.0g of protein, 10.0g of fat, and 2.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Sweet & salty chili crunch peanut crunch, cajun peanuts, honey roasted sesame sticks, salsa corn sticks, corn crunch, chili crescents trail mix, sweet & salty chili crunch contains 46.9g of carbs, 12.5g of sugar, and 6.2g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT CRUNCH (PEANUTS, SUGAR, SALTED BUTTER [CREAM, SALT], SALT.), CAJUN PEANUTS (PEANUTS, HOT & SPICY SEASONING [SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM SILICATE {ANTI-CAKING}], PEANUT OIL), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], MILK), SALSA CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALSA SEASONING [MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER, NATURAL FLAVOR, SPICES AND HERBS, TORULA YEAST, ANNATTO {COLOR}], CORN CRUNCH (CORN, HIGH OLEIC OIL CANOLA AND/OR SAFFLOWER OIL), AND SEA SALT), CHILI CRESCENTS (RICE, CORN STARCH AND/OR TAPIOCA STARCH, SOY SAUCE WATER, SOYBEANS, WHEAT & SALT], CHILI POWDER OR RED PEPPER EXTRACTS, SUGAR, GARLIC POWDER, ONION POWDER, SALT, FD&C YELLOW 5 AND/OR FD&C YELLOW 6).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.2.
Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch contains 46.9g carbs, 12.5g sugars, 6.2g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.