Blood Sugar Impact of Tastykake, Red Velvet Mini Donuts
Tastykake, Red Velvet Mini Donuts has a BSI score of 86.8, indicating very substantial blood sugar impact. Contains 47.0g carbs, 21.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingTastykake, red velvet mini donuts contains 47.0g of carbs, 21.0g of sugar, 4.0g of protein, 14.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Tastykake, red velvet mini donuts contains 55.3g of carbs, 24.7g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR COATING (DEXTROSE, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING [SOYBEAN OIL AND/OR COTTONSEED OIL], ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALAKALI), SOY FLOUR, EGGS YOLKS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, GLYCERINE, CORN SYRUP SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, WHEAT STARCH, DEXTROSE, FD&C RED #40 ALUMINUM LAKE, CALCIUM SULFATE, WHEAT FLOUR, SOY LECITHIN, DISTILLED MONOGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, PROPYLENE GLYCOL MONOESTER, CORN SYRUP, TAPIOCA DEXTRIN, CORN DETRIN, POLYSORBATE 80, XANTHAN GUM, ENZYMES, KARAYA GUM, CARAMEL COLOR, COLORED WITH TURMERIC AND ANNATTO, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tastykake, Red Velvet Mini Donuts based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tasty Bakery, Angel Food Cake, Plain, Plain
BROOKSHIRE GROCERY COMPANY
Banana Creme Pie, Banana Creme
WAL-MART STORES, INC.
Iced Jumbo Honey Buns, Iced
HOSTESS BRANDS, LLC
Cranberry Panettone, Cranberry
WAKEFERN FOOD CORPORATION
Sugarless Apple Cake, Apple
GREAT LAKES PLANERS
The Cookie Pie, Chocolate
J.S. KRUM INC.
Mini Brownies Tiny Treats With Frosting, Mini Brownies
TARGET STORES
Strawberry Shortcake, Strawberry
PUBLIX SUPER MARKETS, INC.
Snack Pie With Other Natural Flavors, Pumpkin Spice
7-ELEVEN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tastykake, Red Velvet Mini Donuts is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 86.8.
Tastykake, Red Velvet Mini Donuts has a Blood Sugar Impact (BSI) score of 86.8. Lower scores indicate less impact on blood glucose levels.
Tastykake, Red Velvet Mini Donuts contains 55.3g carbs, 24.7g sugars, 2.4g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tastykake, Red Velvet Mini Donuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tastykake, Red Velvet Mini Donuts compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.