Blood Sugar Impact of Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers Oven Kits, Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers
TERIYAKI-SRIRACHA CHICKEN WITH SESAME BROCCOLI AND PEPPERS OVEN KITS, TERIYAKI-SRIRACHA CHICKEN WITH SESAME BROCCOLI AND PEPPERS has a BSI score of 44.4, indicating significant blood sugar impact. Contains 27.0g carbs, 13.0g sugar, 4.1g fiber, 44.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 412.0g servingTeriyaki-sriracha chicken with sesame broccoli and peppers oven kits, teriyaki-sriracha chicken with sesame broccoli and peppers contains 27.0g of carbs, 13.0g of sugar, 44.0g of protein, 23.0g of fat, and 4.1g of fiber per 412.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 13.0g |
| Fiber | 4.1g |
| Protein | 44.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Teriyaki-sriracha chicken with sesame broccoli and peppers oven kits, teriyaki-sriracha chicken with sesame broccoli and peppers contains 6.6g of carbs, 3.2g of sugar, and 1.0g of fiber per 412.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 412.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), BROCCOLI FLORETS, SLICED RED BELL PEPPER, ASIAN SESAME DRESSING (SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), TERIYAKI GLAZE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA], WHEAT FLOUR, SALT), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [PRESERVATIVE], XANTHAN GUM)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers Oven Kits, Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers Oven Kits, Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers is a food product in the other deli category with a Blood Sugar Impact score of 44.4.
Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers Oven Kits, Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers has a Blood Sugar Impact (BSI) score of 44.4. Lower scores indicate less impact on blood glucose levels.
Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers Oven Kits, Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers contains 6.6g carbs, 3.2g sugars, 1.0g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers Oven Kits, Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers Oven Kits, Teriyaki Sriracha Chicken With Sesame Broccoli And Peppers compares to similar foods. You can also explore other foods in the other deli category for alternatives.