BSI: 77 - High Impact

Blood Sugar Impact of Thai Style Mango Chicken Bowl With Rice Noodles

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees American Halal Company, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 10.0g
Fiber 1.0g
Protein 12.0g
Fat 3.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 Gg

Calories 230

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.7mg 12%
Sodium 400.4mg 17%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 38.3mg 3%
Iron 1.0mg 6%
Potassium 117.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE NOODLES: RICE NOODLES, WATER. MANGO SAUCE: WATER, MANGO PUREE, CANE SUGAR, GINGER, NATIVE CORN STARCH, RED CHILI FLAKES GARLIC, SEA SALT, SPICES, LEMON JUICE CONCENTRATE. VEGETABLES: BOK CHOY, DICED MANGO, RED BELL PEPPER. CHICKEN: BONELESS DARK MEAT CHICKEN, WATER, NATIVE RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, CAYENNE PEPPER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
17
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thai Style Mango Chicken Bowl With Rice Noodles, Thai Style Mango Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand American Halal Company, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1965660

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management