Blood Sugar Impact of Tres Leches Sponge Cake Soaked In Caramel Milk Syrup And Layered With Caramel Mousse, Tres Leches
Tres Leches Sponge Cake Soaked In Caramel Milk Syrup And Layered With Caramel Mousse, Tres Leches has a BSI score of 66.1, indicating substantial blood sugar impact. Contains 34.0g carbs, 22.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingTres leches sponge cake soaked in caramel milk syrup and layered with caramel mousse, tres leches contains 34.0g of carbs, 22.0g of sugar, 3.0g of protein, 12.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Tres leches sponge cake soaked in caramel milk syrup and layered with caramel mousse, tres leches contains 40.0g of carbs, 25.9g of sugar, and 0.0g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), SUGAR, EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERSCOTCH ICING (CORN SYRUP, SUGAR, WATER, BUTTER [CREAM, SALT], NATURAL FLAVOR, SALT, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE]), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), CORN SYRUP, SOYBEAN OIL, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), STABILIZER (SUGAR, MODIFIED CORN STARCH, VEGETABLE GUMS, NATURAL AND ARTIFICIAL FLAVORS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, MONO-AND DIGLYCERIDES, PRESERVATIVES ( PHOSPHORIC ACID, SODIUM PROPIONATE), ARTIFICIAL COLOR, NONFAT DRY MILK, WHEY SOLIDS, MILK PROTEINS, PALM KERNEL OIL, PALM OIL, POTATO STARCH, CALCIUM CARBONATE, GLUCONO DELTA LACTONE, POTASSIUM SORBATE, YELLOW 5, YELLOW 6, COCOA POWDER, SUNFLOWER LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Tres Leches Sponge Cake Soaked In Caramel Milk Syrup And Layered With Caramel Mousse, Tres Leches based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tres Leches Sponge Cake Soaked In Caramel Milk Syrup And Layered With Caramel Mousse, Tres Leches is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 66.1.
Tres Leches Sponge Cake Soaked In Caramel Milk Syrup And Layered With Caramel Mousse, Tres Leches has a Blood Sugar Impact (BSI) score of 66.1. Lower scores indicate less impact on blood glucose levels.
Tres Leches Sponge Cake Soaked In Caramel Milk Syrup And Layered With Caramel Mousse, Tres Leches contains 40.0g carbs, 25.9g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tres Leches Sponge Cake Soaked In Caramel Milk Syrup And Layered With Caramel Mousse, Tres Leches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tres Leches Sponge Cake Soaked In Caramel Milk Syrup And Layered With Caramel Mousse, Tres Leches compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.