Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Tres Leches Style Cake

Tres Leches Style Cake
82

Tres Leches Style Cake has a BSI score of 82.1, indicating very substantial blood sugar impact. Contains 43.0g carbs, 28.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 113.0g serving

Tres leches style cake contains 43.0g of carbs, 28.0g of sugar, 5.0g of protein, 10.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 28.0g
Fiber 1.0g
Protein 5.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
82

Tres leches style cake contains 38.1g of carbs, 24.8g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 280

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 115.3mg 38%
Sodium 230.5mg 10%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID, ADDED AS A DOUGH CONDITIONER), EGGS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM KERNEL OIL, PALM OIL, COCOA ALKALI PROCESSED, MONO AND DIGLYCERIDES, LEAVENING (CALCIUM CARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, SODIUM CASEINATE (A MILK DERIVATIVE, MODIFIED CORNSTARCH, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM PROPIONATE, TBHQ, CITRIC ACID), FUMARIC ACID, CARBOHYDRATE GUM, XANTHAN GUM, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARRAGEENAN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH BETA CAROTENE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 10% DV

Minerals

Calcium 9% DV
Iron 5% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
CITRIC ACID SORBATE*
💪 Protein
EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tres Leches Style Cake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2055427

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management