Blood Sugar Impact of Triple Chocolate, White Chocolate Turtle, Chocolate, Chocolate Chip, Chocolate Marble, Fudge Brownie Chocolate Variety Cheesecake, Triple Chocolate, White Chocolate Turtle, Chocolate, Chocolate Chip, Chocolate Marble, Fudge Brownie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded
BSI: 57 - High Impact
g

Key Nutrients

Per 76.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 20.0g
Fiber 2.0g
Protein 4.0g
Fat 19.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 76.0 Gg

Calories 310

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 160.4mg 7%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.3mg 3%
Iron 1.0mg 6%
Potassium 190.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND (GUAR GUM, LOCUST BEAN GUM AND XANTHAN GUM), SUGAR, WATER, WHOLE WHEAT FLOUR, PALM OIL, SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHEAT FLOUR, SKIM MILK, WHEY, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), COCOA (ALKALIZED), BROWN SUGAR, GLUCOSE, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, SOY LECITHIN [EMULSIFIER], BUTTEROIL, NATURAL VANILLA EXTRACT), DRIED EGGS, MILK (MILK VITAMIN D3), CREAM (MILK), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHEY PROTEIN CONCENTRATE, SALT, WALNUTS, FOOD STARCH-MODIFIED, GUM BLEND (GUAR GUM, LOCUST BEAN GUM AND XANTHAN GUM), NATURAL FLAVORS, CORN STARCH, CANOLA AND SOY LECITHIN (EMULSIFIER), CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES (EMULSIFIER), APOCAROTENAL (COLOR), CHEESE CULTURE, ENZYMES, MONOCALCIUM PHOSPHATE DIPOTASSIUM PHOSPHATE, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
57
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
GLUCOSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
GLUCOSE SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Triple Chocolate, White Chocolate Turtle, Chocolate, Chocolate Chip, Chocolate Marble, Fudge Brownie Chocolate Variety Cheesecake, Triple Chocolate, White Chocolate Turtle, Chocolate, Chocolate Chip, Chocolate Marble, Fudge Brownie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2319962

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management