Blood Sugar Impact of Truffles, Assorted Cake
Truffles, Assorted Cake has a BSI score of 20.9, indicating moderate blood sugar impact. Contains 11.0g carbs, 11.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 21.0g servingTruffles, assorted cake contains 11.0g of carbs, 11.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Truffles, assorted cake contains 52.4g of carbs, 52.4g of sugar, and 0.0g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, AND VANILLA), WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN - AN EMULSIFIER, AND VANILLA), WHITE CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, DEFATTED COCOA POWDER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, CREAM POWDER, MILK FAT, LACTOSE, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA EXTRACT), HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80. STANDARDIZED WITH DEXTROSE. CONTAINS MILK.), SUGAR, PINEAPPLE PUREE, CARROTS, YOGURT, INVERT SUGAR (FRUCTOSE, DEXTROSE), CREAM CHEESE, GRAHAM CRACKER, GINGER SNAP, BROWN SUGAR (SUGAR, INVERT SUGAR AND CANE MOLASSES), CORN SYRUP, COCONUT, PECANS, NATURAL FLAVORS, NATURAL RED COLOR (NATURAL PLANT EXTRACTIVE), SALT, INVERTASE (ENZYME SOLUTION, GLYCEROL), VANILLA EXTRACT, SPICES, GROUND NUTMEG, ALLSPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Truffles, Assorted Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate Orange, Dark
AMCAID
Bloc Lait Noisettes Entieres Belgian Milk Chocolate Confection With Whole Hazelnuts, Bloc Lait Noisettes Entieres
KRAFT FOODS SCHWEIZ HOLDING GMBH
Nirvana, 72% Dark Chocolate
BELGIUM'S CHOCOLATE SOURCE, INC.
Vita Organic Foods, Coconut Minis
QUANTA PRESS INCORPORATED
Lindt, Lindor, Caramel Milk Chocolate Pieces, Caramel, Caramel
LINDT & SPRUNGLI (SCHWEIZ) AG
Organic Chocolate, Coconut
QUANTA PRESS INCORPORATED
Truffle Torte, Truffle
LUNDS INC
Rich Dark Chocolate With Cocoa Nibs, 85% Cocoa, Cocoa Nibs
DIVINE CHOCOLATE, INC.
Milk Chocolate, Milk
LUCCHESE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Truffles, Assorted Cake is a food product in the chocolate category with a Blood Sugar Impact score of 20.9.
Truffles, Assorted Cake has a Blood Sugar Impact (BSI) score of 20.9. Lower scores indicate less impact on blood glucose levels.
Truffles, Assorted Cake contains 52.4g carbs, 52.4g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Truffles, Assorted Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Truffles, Assorted Cake compares to similar foods. You can also explore other foods in the chocolate category for alternatives.