Blood Sugar Impact of Tsbb Annies Graham Crackers W/Craisins Breakfast Breaks
Tsbb Annies Graham Crackers W/Craisins Breakfast Breaks has a BSI score of 88.8, indicating very substantial blood sugar impact. Contains 51.0g carbs, 32.0g sugar, 5.0g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 96.0g servingTsbb annies graham crackers w/craisins breakfast breaks contains 51.0g of carbs, 32.0g of sugar, 10.0g of protein, 9.0g of fat, and 5.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 32.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Tsbb annies graham crackers w/craisins breakfast breaks contains 53.1g of carbs, 33.3g of sugar, and 5.2g of fiber per 96.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANNIES ORGANIC GRAHAM CRACKERS BUNNY GRAHAMS: ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC HONEY, CALCIUM CARBONATE, BAKING SODA, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR, NATURAL FLAVOR. STRING CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN D PALMITATE. CRAISINS RASPBERRY LEMONADE: CRANBERRIES, CANE SUGAR, NATURAL FLAVOR REFINED SUNFLOWER OIL IS USED AS A PROCESSING AID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Tsbb Annies Graham Crackers W/Craisins Breakfast Breaks based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Reddi Wip Hazelnut Real Cream Whipped Topping, 6.5 Oz
CONAGRA BRANDS INC
Snack Pack Cinnabon Bakery Inspired Flavored Pudding Cups, 3.25 Oz. 6 Count
CONAGRA BRANDS, INC
Duncan Hines Wilderness More Fruit Cherry Pie Filling And Topping, 21 Oz.
CONAGRA BRANDS, INC
Snack Pack Pudding Apple Pie A La Mode, 13 Oz
CONAGRA BRANDS INC
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups
CONAGRA BRANDS, INC
Our Family Chocolate Pudding, 13 Oz
CONAGRA BRANDS, INC
Giant Eagle Butterscotch Pudding, 13 Oz
CONAGRA BRANDS, INC
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz
CONAGRA BRANDS INC
Reddi Wip Fat Free Whipped Topping Made With Real Cream, 6.5 Oz.
CONAGRA BRANDS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tsbb Annies Graham Crackers W/Craisins Breakfast Breaks is a food product in the desserts/dessert sauces/toppings category with a Blood Sugar Impact score of 88.8.
Tsbb Annies Graham Crackers W/Craisins Breakfast Breaks has a Blood Sugar Impact (BSI) score of 88.8. Lower scores indicate less impact on blood glucose levels.
Tsbb Annies Graham Crackers W/Craisins Breakfast Breaks contains 53.1g carbs, 33.3g sugars, 5.2g fiber, and 10.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tsbb Annies Graham Crackers W/Craisins Breakfast Breaks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tsbb Annies Graham Crackers W/Craisins Breakfast Breaks compares to similar foods. You can also explore other foods in the desserts/dessert sauces/toppings category for alternatives.