Blood Sugar Impact of Tuscan Style Penne
Tuscan Style Penne has a BSI score of 78.7, indicating very substantial blood sugar impact. Contains 45.0g carbs, 8.0g sugar, 5.1g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 211.0g servingTuscan style penne contains 45.0g of carbs, 8.0g of sugar, 12.0g of protein, 5.0g of fat, and 5.1g of fiber per 211.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 8.0g |
| Fiber | 5.1g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Tuscan style penne contains 21.3g of carbs, 3.8g of sugar, and 2.4g of fiber per 211.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 211.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (DICED TOMATOES WITH JUICE, WATER, DARK CHICKEN, CRUSHED TOMATOES, FIRE ROASTED ONIONS, CHARDONNAY WINE, LESS THAN 2% OF: PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED GARLIC (GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS), SOYBEAN OIL, MODIFIED CORN STARCH, SUGAR, SUNDRIED TOMATO, SPICES, MILK PROTEIN CONCENTRATE, SALT, SAUTEED VEGETABLES (CARROTS, CELERY, ONIONS), SEA SALT, GARLIC, MALTODEXTRIN, FLAVORINGS, CORN OIL, TOMATO PASTE, CORN STARCH, CITRIC ACID, CALCIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, XANTHAN GUM, YEAST EXTRACT, GUAR GUM, ONIONS, LACTIC ACID, BUTTER AND CREAM, DEXTROSE, GARLIC POWDER, OLIVE OIL, SORBITOL, CULTURED WHEY, HYDROLYZED CORN PROTEIN, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), CARROT EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE), PASTA (DURUM WHEAT FLOUR, WHOLE WHEAT FLOUR), OLEIC ACID, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, TOCOPHEROLS (FOR FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Tuscan Style Penne based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Salisbury Steak Salisbury Steak With Sliced Potatoes And A Rich, Brown Gravy, Salisbury Steak
HORMEL FOODS CORPORATION
Biscuits And Gravy
OREGON FREEZE DRY FOODS INC.
Sawyer's, Abilene White Bean & Lime Chili Mix
INTERMOUNTAIN BRANDS CORPORATION
Wild Mushroom Riced Red Lentil Pilaf, Wild Mushroom
MAXXIMUM IMPACT, INC.
Grains & Quinoa Salad With Cranberries & Almonds, Grains & Quinoa
GENERAL MILLS, INC.
Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese
TOMANETTI FOOD PRODUCTS, INC.
Cooksimple, New Orleans Jambalaya With Brown Rice And Peppers
REED CYLINDER EXCHANGE, INC.
Couscous Lentil Curry
THE HAIN CELESTIAL GROUP, INC.
Italian Pizza Crust
OROWEAT BAKERS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Style Penne is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 78.7.
Tuscan Style Penne has a Blood Sugar Impact (BSI) score of 78.7. Lower scores indicate less impact on blood glucose levels.
Tuscan Style Penne contains 21.3g carbs, 3.8g sugars, 2.4g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Style Penne into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Style Penne compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.