Blood Sugar Impact of Vanilla Creme Filled Cupcakes, Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 51.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 51.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, WATER, UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, WHEAT STARCH, SALT, MONO- AND DIGLYCERIDES, CORN FLOUR, CORN STARCH, WHEAT GLUTEN, TITANIUM DIOXIDE (COLOR), CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTER, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ALGINATE, GLYCERINE, SOY LECITHIN, POTATO STARCH, AGAR, DATEM, MONOGLYCERIDES, WHEAT FLOUR, CELLULOSE GUM, LACTIC ACID, SORBITAN MONOSTEARATE, MALTODEXTRIN, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES, XANTHAN GUM, TRICALCIUM PHOSPHATE, BETA CAROTENE (COLOR), GUAR GUM, CITRIC ACID, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE, TOPPED WITH CANDY SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED OIL AND SOYBEAN OIL], DEXTRIN, SOY LECITHIN, FD&C RED #40 LAKE, CONFECTIONER'S GLAZE, FD&C BLUE #1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, FD&C YELLOW #6 LAKE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vanilla Creme Filled Cupcakes, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
All Butter Crust
Beckmann's Old World Bakery
Rich Carrot Cake With Smooth Cream Ch...
Rich Products Corporation
Fine European Desserts
Gerhard Michler Fine European Desserts
Chocolate Peanut Butter Mousse Cake, ...
Brill, Inc.
Vanilla Beanie Cupcakes, Vanilla Beanie
Publix Super Markets, Inc.
Pumpkin Whoopie Pies, Pumpkin
Target Stores
Tastykake, Donuts, Chocolate Sugar, C...
Tasty Baking Company
Butternut Squash Pie
French Beverages Import
Lemon Drizzle Baby Bundts Mini Cakes ...
Hostess Brands, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Creme Filled Cupcakes, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 66.8.
Vanilla Creme Filled Cupcakes, Vanilla has a Blood Sugar Impact (BSI) score of 66.8. Lower scores indicate less impact on blood glucose levels.
Vanilla Creme Filled Cupcakes, Vanilla contains 68.6g carbs, 49.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Creme Filled Cupcakes, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Creme Filled Cupcakes, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.