Blood Sugar Impact of Vanilla Flavor Green Lean Shake, Vanilla
Vanilla Flavor Green Lean Shake, Vanilla has a BSI score of 8.9, indicating low blood sugar impact. Contains 13.0g carbs, 1.0g sugar, 8.0g fiber, 25.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 47.3g servingVanilla flavor green lean shake, vanilla contains 13.0g of carbs, 1.0g of sugar, 25.0g of protein, 2.5g of fat, and 8.0g of fiber per 47.3g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 8.0g |
| Protein | 25.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Vanilla flavor green lean shake, vanilla contains 27.5g of carbs, 2.1g of sugar, and 16.9g of fiber per 47.3 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.3 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, CHICKPEA PROTEIN, NAVY BEAN POWDER, QUINOA POWDER), INULIN, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: BROMELAIN, CALCIUM CARBONATE, CELLULOSE POWDER, DIPOTASSIUM PHOSPHATE, GUM BLEND (GUAR GUM, XANTHAN GUM, CARRAGEENAN), MAGNESIUM OXIDE, MONK FRUIT EXTRACT, PAPAIN, SILICON DIOXIDE, STEVIA EXTRACT, VITAVEGGIE (BROCCOLI SPROUT CONCENTRATE, ONION EXTRACT, TOMATO, BROCCOLI, CARROT, SPINACH, KALE, BRUSSELS SPROUTS), VITAMIN/MINERAL BLEND (ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, D-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC GLUCONATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM LODIDE, CYANOCOBALAMIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
PEA PROTEIN
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
Food Tags
These tags help categorize Vanilla Flavor Green Lean Shake, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge
ORGAIN, INC.
Superfood Meal Replacement Plant Protein 20 G Shakes, Triple Chocolate, Triple Chocolate
24NNK
Dutch Apple Pie Flavored Mre Meal Replacement Powder, Dutch Apple Pie
DESIGNS AMERICAN, INC.
Original Vanilla Meal Replacement Protein Powder, Original Vanilla
REXALL SUNDOWN, INC.
Mango Smoothie Flavor Lean Shake 25, Mango Smoothie
GENERAL NUTRITION CENTERS, INC
Meal Replacement Shake, Chocolate
KATE FARMS, INC.
High Protein, Orange Cream
ROSS PRODUCTS DIVISION
Vanilla Meal Replacement Nutritional Shake, Vanilla
REFOCUS HPV, LLC
Gluten Free Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate
KSF ACQUISITION CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Flavor Green Lean Shake, Vanilla is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 8.9.
Vanilla Flavor Green Lean Shake, Vanilla has a Blood Sugar Impact (BSI) score of 8.9. Lower scores indicate less impact on blood glucose levels.
Vanilla Flavor Green Lean Shake, Vanilla contains 27.5g carbs, 2.1g sugars, 16.9g fiber, and 52.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Flavor Green Lean Shake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Flavor Green Lean Shake, Vanilla compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.