Blood Sugar Impact of Veggie Sliders
Veggie Sliders has a BSI score of 65.5, indicating substantial blood sugar impact. Contains 41.0g carbs, 4.0g sugar, 7.0g fiber, 11.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 111.0g servingVeggie sliders contains 41.0g of carbs, 4.0g of sugar, 11.0g of protein, 13.0g of fat, and 7.0g of fiber per 111.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 4.0g |
| Fiber | 7.0g |
| Protein | 11.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Veggie sliders contains 36.9g of carbs, 3.6g of sugar, and 6.3g of fiber per 111.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 111.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CALIFORNIA VEGGIE PATTY: CARROTS, ONIONS, STRING BEANS, OAT BRAN, SOYBEANS, ZUCCHINI, EXPELLER PRESSED CANOLA OIL, PEAS, BROCCOLI, CORN, SOY FLOUR, SPINACH, RED PEPPERS, ARROWROOT POWDER, CORN STARCH, GARLIC, CORN MEAL SEA SALT, PARSLEY, BLACK PEPPER. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Veggie Sliders based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Crab Cakes, Original
LIPARI FOODS OPERATING COMPANY, LLC
Chicken Tikka Samosas, Chicken
TARGET STORES
Nashville Hot Recipe Breaded White Meat Chicken Patty Strips Coated In Sauce Mega Strips, Nashville Hot Recipe
CONAGRA FROZEN FOODS
Philly Cheesesteak Wrapped Sandwich
RAYBERN FOODS, INC.
Bacon Egg Cheese Slider
GLOBAL PERFORMANCE
Crispy Chicken Breast Strips, Crispy
TARGET STORES
Beer Battered Dill Pickles Chips In A Crispy, Beer Battered
RICH PRODUCTS CORPORATION
Chicken Spring Roll
RJB FOOD COMPANY, INC.
Gluten Free Chick'n Turkey Shapes Nuggets
ALLE PROCESSING CORP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Sliders is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 65.5.
Veggie Sliders has a Blood Sugar Impact (BSI) score of 65.5. Lower scores indicate less impact on blood glucose levels.
Veggie Sliders contains 36.9g carbs, 3.6g sugars, 6.3g fiber, and 9.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Sliders into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Sliders compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.