Blood Sugar Impact of Wgr Fully Bkd Filled Ck Confetti Cake W/ Frosting Filling Naturally Flavored

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Biscuits/Cookies Rich Products Corporation Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 48.2g serving
Nutrient Amount
per serving
Carbs 29.3g
Sugars 13.3g
Fiber 2.2g
Protein 2.3g
Fat 7.2g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 48.19 GRMg

Calories 189

% Daily Value*

Total Fat 7.2g 9%
Saturated Fat 1.9g 9%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 6.3mg 2%
Sodium 156.3mg 7%
Total Carbohydrates 29.3g 11%
Dietary Fiber 2.2g 8%
Total Sugars 13.3g

* 13.8g of carbohydrates not detailed in USDA data

Protein 2.3g 5%
Calcium 11.3mg 1%
Iron 1.0mg 6%
Potassium 52.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR AND WHOLE GRAIN CORN FLOUR (WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR), SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, HIGH OLEIC CANOLA AND HYDROGENATED COTTONSEED OILS, SOYBEAN OIL, SKIM MILK, CORN SYRUP, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), EGGS, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, PALM AND PALM KERNEL OILS, NATURAL FLAVOR, SALT, MODIFIED CORN STARCH, BAKING SODA, LACTIC ACID, GELLAN GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, CELLULOSE GEL, COLORED WITH (TITANIUM DIOXIDE, FRUIT AND VEGETABLE EXTRACT, SPIRULINA EXTRACT, PAPRIKA EXTRACT, TURMERIC), SOY LECITHIN, GLYCERIN, WATER, TO PRESERVE FRESHNESS (BENZOIC ACID, SORBIC ACID), CARRAGEENAN.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Thiamin (B1) 22% DV
Riboflavin (B2) 9% DV

Minerals

Calcium 2% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
43
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
LACTIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Wgr Fully Bkd Filled Ck Confetti Cake W/ Frosting Filling Naturally Flavored based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718750

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →