Blood Sugar Impact of Wgr Fully Bkd Filled Ck Confetti Cake W/ Frosting Filling Naturally Flavored

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Biscuits/Cookies Rich Products Corporation Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 48.2g serving
Nutrient Amount
per serving
Carbs 29.3g
Sugars 13.3g
Fiber 2.2g
Protein 2.3g
Fat 7.2g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 48.19 GRMg

Calories 189

% Daily Value*

Total Fat 7.2g 9%
Saturated Fat 1.9g 9%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 6.3mg 2%
Sodium 156.3mg 7%
Total Carbohydrates 29.3g 11%
Dietary Fiber 2.2g 8%
Total Sugars 13.3g

* 13.8g of carbohydrates not detailed in USDA data

Protein 2.3g 5%
Calcium 11.3mg 1%
Iron 1.0mg 6%
Potassium 52.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR AND WHOLE GRAIN CORN FLOUR (WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR), SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, HIGH OLEIC CANOLA AND HYDROGENATED COTTONSEED OILS, SOYBEAN OIL, SKIM MILK, CORN SYRUP, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), EGGS, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, PALM AND PALM KERNEL OILS, NATURAL FLAVOR, SALT, MODIFIED CORN STARCH, BAKING SODA, LACTIC ACID, GELLAN GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, CELLULOSE GEL, COLORED WITH (TITANIUM DIOXIDE, FRUIT AND VEGETABLE EXTRACT, SPIRULINA EXTRACT, PAPRIKA EXTRACT, TURMERIC), SOY LECITHIN, GLYCERIN, WATER, TO PRESERVE FRESHNESS (BENZOIC ACID, SORBIC ACID), CARRAGEENAN.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Thiamin (B1) 22% DV
Riboflavin (B2) 9% DV

Minerals

Calcium 2% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
43
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐ŸŒพ Complex Carb
WHOLE WHEAT FLOUR
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฑ Minimally Processed
WHOLE WHEAT FLOUR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Wgr Fully Bkd Filled Ck Confetti Cake W/ Frosting Filling Naturally Flavored based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŒพ Complex Carb
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฑ Minimally Processed
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718750

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management