Blood Sugar Impact of White Iced Choc Cupcake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 61.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
217 WHITE CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, EGG WHITE, EGG YOLK WITH SODIUM SILICOALUMINATE, NONFAT MILK, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], DEXTROSE, MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, SOY FLOUR), WATER, POWDERED SUGAR WITH CORN STARCH (ANTICAKING AGENT), ICING BASE (VEGETABLE SHORTENING [INTERESTIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], SUGAR, CORN SYRUP SOLIDS, TITANIUM DIOXIDE [COLOR], SALT, ARTIFICIAL FLAVOR), CHOCOLATE CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, PALM OIL, EGG WHITE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], EGG YOLK WITH SODIUM SILICOALUMINATE, MODIFIED TAPIOCA STARCH, DEXTROSE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, SORBITAN MONOSTEARATE, MALTODEXTRIN, NONFAT MILK, DICALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SODIUM PYROPHOSPHATE, XANTHAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 60, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, RED 40, SOY FLOUR), SPRINKLES (SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH, GLUCOSE, SOYA LECITHIN, FD & C ARTIFICIAL COLORS [RED #40 DYE, YELLOW #5 DYE, RED #3 DYE, YELLOW #6 DYE, BLUE # 1 DYE], CARNAUBA WAX), SOYBEAN OIL. IF COLORED MAY CONTAIN (WATER, PROPYLENE GLYCOL, GLYCERINE, FOOD GRADE TITANIUM DIOXIDE, FOOD GRADE KAOLIN, CERTIFIED COLORS [RED #3, RED #40, BLUE #1, BLUE #2, YELLOW #5 AND/OR YELLOW #6], HYDRATED SILICA, SILICA, SORBITOL, METHYLCELLULOSE GU
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
DYE*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
DYE*
RED 40*
|
Food Tags
These tags help categorize White Iced Choc Cupcake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Iced Choc Cupcake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 65.7.
White Iced Choc Cupcake has a Blood Sugar Impact (BSI) score of 65.7. Lower scores indicate less impact on blood glucose levels.
White Iced Choc Cupcake contains 55.7g carbs, 44.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Iced Choc Cupcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Iced Choc Cupcake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.