Blood Sugar Impact of Yellow Coconut With Whipped Icing & Real Coconut Shavings Cake, Coconut
Yellow Coconut With Whipped Icing & Real Coconut Shavings Cake, Coconut has a BSI score of 92.3, indicating very substantial blood sugar impact. Contains 49.0g carbs, 36.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 87.0g servingYellow coconut with whipped icing & real coconut shavings cake, coconut contains 49.0g of carbs, 36.0g of sugar, 3.0g of protein, 19.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 36.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Yellow coconut with whipped icing & real coconut shavings cake, coconut contains 56.3g of carbs, 41.4g of sugar, and 1.1g of fiber per 87.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, EGG WHITES, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, TO PRESERVE FRESHNESS [SULFITING AGENTS]), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, EGGS, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: RED GLACE CHERRIES (CHERRIES [MAY CONTAIN PITS], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [SODIUM BENZOATE, SULFITING AGENTS], ARTIFICIAL COLOR [RED 40]), SODIUM CASEINATE (A MILK DERIVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WATER, WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SWEETENED TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT, TO PRESERVE FRESHNESS [SULFITING AGENTS]), SALT, WHEY (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, CARBOHYDRATE GUM, SOY LECITHIN, GUAR GUM, XANTHAN GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Yellow Coconut With Whipped Icing & Real Coconut Shavings Cake, Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yellow Coconut With Whipped Icing & Real Coconut Shavings Cake, Coconut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 92.3.
Yellow Coconut With Whipped Icing & Real Coconut Shavings Cake, Coconut has a Blood Sugar Impact (BSI) score of 92.3. Lower scores indicate less impact on blood glucose levels.
Yellow Coconut With Whipped Icing & Real Coconut Shavings Cake, Coconut contains 56.3g carbs, 41.4g sugars, 1.1g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yellow Coconut With Whipped Icing & Real Coconut Shavings Cake, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yellow Coconut With Whipped Icing & Real Coconut Shavings Cake, Coconut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.