Blood Sugar Impact of Yogurt Covered Raisins, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Peeled Apples
Yogurt Covered Raisins, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Peeled Apples has a BSI score of 71.8, indicating substantial blood sugar impact. Contains 39.0g carbs, 29.0g sugar, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 119.0g servingYogurt covered raisins, cheddar cheese, cinnamon dog bone cookies, sliced peeled apples contains 39.0g of carbs, 29.0g of sugar, 7.0g of protein, 14.0g of fat, and 2.0g of fiber per 119.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 29.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Yogurt covered raisins, cheddar cheese, cinnamon dog bone cookies, sliced peeled apples contains 32.8g of carbs, 24.4g of sugar, and 1.7g of fiber per 119.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR). YOGURT COVERED RAISINS: YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY & NONFAT MILK], ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, SOY LECITHIN, VANILLIN), RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). CINNAMON COOKIE: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR PALM OIL, WHOLE WHEAT FLOUR, HONEY, CINNAMON, MOLASSES, SALT, BAKING SODA, SOY LECITHIN, NATURAL BUTTER FLAVOR, ANNATTO OIL (COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Yogurt Covered Raisins, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Peeled Apples based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt Covered Raisins, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Peeled Apples is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 71.8.
Yogurt Covered Raisins, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Peeled Apples has a Blood Sugar Impact (BSI) score of 71.8. Lower scores indicate less impact on blood glucose levels.
Yogurt Covered Raisins, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Peeled Apples contains 32.8g carbs, 24.4g sugars, 1.7g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yogurt Covered Raisins, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Peeled Apples into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yogurt Covered Raisins, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Peeled Apples compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.