Diabetic-Friendly Dinner Proteins

Plan satisfying dinners with these high-protein, low-carb options perfect for blood sugar control. Each option has 15g+ protein and under 10g carbs per serving.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 3	Beef Jerky, Original Pastificio Carmine & Giulio Beef Jerky, Original Pastificio Carmine & Giulio	28.0 G	2.0g	0.0g	2.0g	12.0g	1.0g	70
Full Name Beef Jerky, Original Details Ingredients: 8 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Beef Jerky, Black Pepper Coblentz Distributing, Inc. Beef Jerky, Black Pepper Coblentz Distributing, Inc.	28.0 G	2.0g	0.0g	2.0g	12.0g	1.0g	70
Full Name Beef Jerky, Black Pepper Details Ingredients: 9 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Beef Jerky, Peppered Targhee Brands Inc. Beef Jerky, Peppered Targhee Brands Inc.	28.0 G	2.0g	0.0g	1.5g	12.0g	4.0g	70
Full Name Beef Jerky, Peppered Details Ingredients: 14 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Kippered Beef, Black Pepper Oregon Trail Jerky Kippered Beef, Black Pepper Oregon Trail Jerky	28.0 G	2.0g	0.0g	1.5g	12.0g	1.0g	70
Full Name Kippered Beef, Black Pepper Details Ingredients: 36 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Beef Jerky Targhee Brands Inc. Beef Jerky Targhee Brands Inc.	28.0 G	2.0g	0.0g	1.5g	12.0g	4.0g	70
Full Name Beef Jerky Details Ingredients: 15 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Real Chicken Jerky Rsj Ventures, Llc Real Chicken Jerky Rsj Ventures, Llc	28.0 G	2.0g	0.0g	1.0g	12.0g	1.0g	70
Full Name Real Chicken Jerky Details Ingredients: 14 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Beef Steak Link Snacks, Inc. Beef Steak Link Snacks, Inc.	28.0 G	2.0g	0.0g	1.0g	12.0g	1.0g	60
Full Name Beef Steak Details Ingredients: 6 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 6	Original Meaty Sausage Link 4505 Meats Original Meaty Sausage Link 4505 Meats	56.0 GRM	2.0g	0.0g	7.0g	24.0g	1.0g	170
Full Name Original Meaty Sausage Link, Original Details Ingredients: 10 Other Snacks Branded Analysis 6 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 12	Maple Bacon Seasoning Pork ... General Mills, Inc. Maple Bacon Seasoning Pork Cracklings General Mills, Inc.	14.0 GRM	1.0g	0.0g	6.0g	6.0g	1.0g	80
Full Name Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning Details Ingredients: 5 Other Snacks Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 3	Protein Snack Dried Beef St... Stampede Meat, Inc. Protein Snack Dried Beef Steak, Smoke Stampede Meat, Inc.	43.0 G	2.0g	0g	4.5g	18.0g	1.0g	130
Full Name Protein Snack Dried Beef Steak, Smoke Details Ingredients: 13 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Wegmans, Fully Cooked Uncur... Wegmans Food Markets, Inc. Wegmans, Fully Cooked Uncured Turkey Bacon Wegmans Food Markets, Inc.	12.0 G	1.0g	0.0g	2.0g	5.0g	1.0g	45
Full Name Wegmans, Fully Cooked Uncured Turkey Bacon Details Ingredients: 5 Bacon, Sausages & Ribs Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Uncured Turkey Bacon Wegmans Food Markets, Inc. Uncured Turkey Bacon Wegmans Food Markets, Inc.	12.0 G	1.0g	0.0g	2.0g	5.0g	1.0g	45
Full Name Uncured Turkey Bacon Details Ingredients: 6 Bacon, Sausages & Ribs Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Solid Light Tuna In Vegetab... Overseas Food Dist Inc. Solid Light Tuna In Vegetable Oil Overseas Food Dist Inc.	56.0 G	1.1g	0.0g	13.0g	23.0g	1.0g	214
Full Name Solid Light Tuna In Vegetable Oil Details Ingredients: 3 Canned Tuna Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 6	Original Slow Cooked & Seas... Link Snacks, Inc. Original Slow Cooked & Seasoned Beef Steak Link Snacks, Inc.	56.0 GRM	2.0g	0.0g	3.5g	23.0g	2.0g	130
Full Name Original Slow Cooked & Seasoned Beef Steak, Original Details Ingredients: 9 Other Snacks Branded Analysis 6 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Grass Fed Beef & Uncured Ba... Wholesome Music.Com Grass Fed Beef & Uncured Bacon Jalapeno Bar Wholesome Music.Com	35.0 G	1.0g	0.0g	9.0g	14.0g	1.0g	140
Full Name Grass Fed Beef & Uncured Bacon Jalapeno Bar, Grass Fed Beef & Uncured Bacon Jalapeno Details Ingredients: 18 Snack, Energy & Granola Bars Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 11	Bar B Cue Flavored Pork Cra... Mutt & Jeff Enterprises Inc. Bar B Cue Flavored Pork Cracklin Curls Mutt & Jeff Enterprises Inc.	15.0 GRM	1.0g	0.0g	6.0g	6.0g	1.0g	80
Full Name Bar B Cue Flavored Pork Cracklin Curls, Bar B Cue Details Ingredients: 15 Other Snacks Branded Analysis 11 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 3	Original Kippered Beef Stea... Link Snacks, Inc. Original Kippered Beef Steak Bites Link Snacks, Inc.	43.0 G	2.0g	0.0g	3.0g	17.0g	1.0g	100
Full Name Original Kippered Beef Steak Bites, Original Details Ingredients: 11 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Hickory Smoked Thick Cut Ba... Link Snacks, Inc. Hickory Smoked Thick Cut Bacon Jerky Meat Snacks Link Snacks, Inc.	28.0 G	1.0g	0.0g	8.0g	11.0g	1.0g	120
Full Name Hickory Smoked Thick Cut Bacon Jerky Meat Snacks, Hickory Smoked Details Ingredients: 7 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Original Beef Steak Link Snacks, Inc. Original Beef Steak Link Snacks, Inc.	28.0 G	1.0g	0.0g	2.0g	11.0g	1.0g	70
Full Name Original Beef Steak, Original Details Ingredients: 9 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Beef Jerky, Green Chile & G... Oregon Trail Jerky Beef Jerky, Green Chile & Garlic Oregon Trail Jerky	28.0 G	2.0g	0.0g	1.5g	11.0g	1.0g	70
Full Name Beef Jerky, Green Chile & Garlic Details Ingredients: 11 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark