Diabetic-Friendly Dinner Proteins

Plan satisfying dinners with these high-protein, low-carb options perfect for blood sugar control. Each option has 15g+ protein and under 10g carbs per serving.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 1	Alaska's Best, King Salmon ... Trapper Creek, Inc. Alaska's Best, King Salmon Jerky, Peppered, Peppered Trapper Creek, Inc.	28.0 G	1.0g	0.0g	1.5g	13.0g	1.0g	70
Full Name Alaska's Best, King Salmon Jerky, Peppered, Peppered Details Ingredients: 7 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Small Batch Original Beef J... Link Snacks, Inc. Small Batch Original Beef Jerky Link Snacks, Inc.	28.0 G	2.0g	0.0g	2.0g	13.0g	1.0g	80
Full Name Small Batch Original Beef Jerky Details Ingredients: 13 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Thick N Sweet Beef Jerky The Coriolis Group, Inc. Thick N Sweet Beef Jerky The Coriolis Group, Inc.	28.0 G	2.0g	0.0g	2.0g	13.0g	1.0g	80
Full Name Thick N Sweet Beef Jerky, Thick N Sweet Details Ingredients: 9 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Handcrafted Beef Jerky, Ori... Link Snacks, Inc. Handcrafted Beef Jerky, Original Link Snacks, Inc.	28.0 G	2.0g	0.0g	2.0g	13.0g	1.0g	80
Full Name Handcrafted Beef Jerky, Original Details Ingredients: 13 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Handcrafted* Beef Jerky, Or... Link Snacks, Inc. Handcrafted* Beef Jerky, Original Link Snacks, Inc.	28.0 G	2.0g	0.0g	2.0g	13.0g	1.0g	80
Full Name Handcrafted* Beef Jerky, Original Details Ingredients: 13 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Teriyaki Beef Jerky, Teriyaki Cattaneo Bros. Inc. Teriyaki Beef Jerky, Teriyaki Cattaneo Bros. Inc.	28.0 G	2.0g	0.0g	1.0g	13.0g	2.0g	70
Full Name Teriyaki Beef Jerky, Teriyaki Details Ingredients: 20 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Teriyaki Extra Thin Cut Bee... Cattaneo Bros. Inc. Teriyaki Extra Thin Cut Beef Jerky Cattaneo Bros. Inc.	28.0 G	2.0g	0.0g	1.0g	13.0g	2.0g	70
Full Name Teriyaki Extra Thin Cut Beef Jerky, Teriyaki Details Ingredients: 20 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Premium Beef Jerky, Smoke Monogram Food Solutions Llc Premium Beef Jerky, Smoke Monogram Food Solutions Llc	28.0 G	2.0g	0.0g	1.0g	13.0g	2.0g	70
Full Name Premium Beef Jerky, Smoke Details Ingredients: 11 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Chicken Skin Crisps Generation 195 Ltd. Chicken Skin Crisps Generation 195 Ltd.	28.0 GRM	1.0g	0.0g	14.0g	13.0g	1.0g	190
Full Name Chicken Skin Crisps, Chicken Details Ingredients: 10 Other Snacks Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Barbecue Chicken Skin Chips Louisville Distilling Company, Llc Barbecue Chicken Skin Chips Louisville Distilling Company, Llc	28.0 GRM	1.0g	0.0g	14.0g	13.0g	1.0g	190
Full Name Barbecue Chicken Skin Chips, Barbecue Details Ingredients: 11 Other Snacks Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Hattie B's Hot Nashville St... Generation 195 Ltd. Hattie B's Hot Nashville Style Chicken Skin Crisps Generation 195 Ltd.	28.0 GRM	1.0g	0.0g	14.0g	13.0g	1.0g	190
Full Name Hattie B's Hot Nashville Style Chicken Skin Crisps Details Ingredients: 11 Chips, Pretzels & Snacks Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 6	Beef Jerky, Beef Mexican General Merchandise Beef Jerky, Beef Mexican General Merchandise	28.0 GRM	1.0g	0.0g	4.5g	13.0g	1.0g	100
Full Name Beef Jerky, Beef Details Ingredients: 13 Other Snacks Branded Analysis 6 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Hempler's, Uncured Chicken ... Hempler Foods Group Llc Hempler's, Uncured Chicken Pepperoni Hempler Foods Group Llc	43.0 G	2.0g	0.0g	6.0g	19.0g	1.0g	140
Full Name Hempler's, Uncured Chicken Pepperoni Details Ingredients: 8 Pepperoni, Salami & Cold Cuts Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 7	Original Kippered Beef Stea... Frito Lay Company Original Kippered Beef Steak Bites Frito Lay Company	50.0 GRM	2.0g	0.0g	3.5g	22.0g	2.0g	130
Full Name Original Kippered Beef Steak Bites Details Ingredients: 12 Other Snacks Branded Analysis 7 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Original Beef Steak Link Snacks, Inc. Original Beef Steak Link Snacks, Inc.	23.0 G	1.0g	0.0g	1.0g	10.0g	1.0g	50
Full Name Original Beef Steak Details Ingredients: 9 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 14	Teriyaki Beef Jerky, Teriyaki Conagra Foods Snack Foods Group Teriyaki Beef Jerky, Teriyaki Conagra Foods Snack Foods Group	51.0 GRM	5.0g	1.0g	3.0g	22.0g	6.0g	140
Full Name Teriyaki Beef Jerky, Teriyaki Details Ingredients: 18 Other Snacks Branded Analysis 14 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 14	Teriyaki Beef Jerky, Teriyaki Conagra Foods Snack Foods Group Teriyaki Beef Jerky, Teriyaki Conagra Foods Snack Foods Group	51.0 GRM	5.0g	1.0g	3.0g	22.0g	6.0g	140
Full Name Teriyaki Beef Jerky, Teriyaki Details Ingredients: 21 Other Snacks Branded Analysis 14 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 1	Cajun Style Original Smoked... Cousins Smokehouse Llc Cajun Style Original Smoked Pork Jerky Cousins Smokehouse Llc	28.0 G	2.0g	1.0g	4.0g	12.0g	0.0g	90
Full Name Cajun Style Original Smoked Pork Jerky Details Ingredients: 23 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Home Style Original Beef Jerky Preferred Wholesale, Inc. Home Style Original Beef Jerky Preferred Wholesale, Inc.	28.0 G	2.0g	0.0g	3.5g	12.0g	1.0g	90
Full Name Home Style Original Beef Jerky, Home Style Original Details Ingredients: 13 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Beef Jerky, Original Coblentz Distributing, Inc. Beef Jerky, Original Coblentz Distributing, Inc.	28.0 G	2.0g	0.0g	2.0g	12.0g	1.0g	70
Full Name Beef Jerky, Original Details Ingredients: 8 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark