Plan satisfying dinners with these high-protein, low-carb options perfect for blood sugar control. Each option has 15g+ protein and under 10g carbs per serving.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Tyson Foods Inc.
|
39.0 GRM | 0.1g | 0.0g | 18.7g | 13.8g | 0.1g | 224 | |
|
Stampede Meat, Inc.
Stampede Meat, Inc.
|
43.0 G | 2.0g | 0g | 5.0g | 15.0g | 1.0g | 120 | |
|
Stampede Meat, Inc.
Stampede Meat, Inc.
|
43.0 G | 2.0g | 0g | 3.0g | 15.0g | 1.0g | 90 | |
|
Stampede Meat, Inc.
Stampede Meat, Inc.
|
43.0 G | 2.0g | 0g | 2.0g | 15.0g | 1.0g | 90 | |
|
Wicked Cutz, Llc
Wicked Cutz, Llc
|
43.0 GRM | 4.0g | 0.0g | 10.0g | 15.0g | 2.0g | 160 | |
|
General Mills, Inc.
General Mills, Inc.
|
23.0 GRM | 1.0g | 1.0g | 3.5g | 8.0g | 0.0g | 70 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
23.0 G | 1.0g | 0.0g | 5.0g | 8.0g | 1.0g | 80 | |
|
Wellshire Farms, Inc.
Wellshire Farms, Inc.
|
23.0 G | 2.0g | 0.3g | 4.5g | 8.0g | 1.0g | 80 | |
|
Wellshire Farms, Inc.
Wellshire Farms, Inc.
|
23.0 G | 2.0g | 0g | 4.5g | 8.0g | 1.0g | 80 | |
|
Wellshire Farms, Inc.
Wellshire Farms, Inc.
|
23.0 G | 2.0g | 0g | 4.5g | 8.0g | 1.0g | 80 | |
|
Waymouth Farms, Inc.
Waymouth Farms, Inc.
|
30.0 G | 2.0g | 2.0g | 15.0g | 10.0g | 0.0g | 180 | |
|
Maestri D'italia Inc
Maestri D'italia Inc
|
24.0 G | 2.0g | 1.0g | 2.0g | 8.0g | 1.0g | 58 | |
|
Kayem Foods, Inc.
Kayem Foods, Inc.
|
12.0 G | 1.0g | 0g | 1.5g | 4.0g | 1.0g | 30 | |
|
Protos, Inc.
Protos, Inc.
|
42.0 G | 2.0g | 1.0g | 2.5g | 14.0g | 2.0g | 90 | |
|
Protos, Inc.
Protos, Inc.
|
42.0 G | 2.0g | 0.8g | 2.5g | 14.0g | 1.0g | 90 | |
|
Protos, Inc.
|
42.0 G | 2.0g | 0.8g | 2.5g | 14.0g | 1.0g | 88 | |
|
Protos, Inc.
Protos, Inc.
|
42.0 G | 2.0g | 0.8g | 2.5g | 14.0g | 1.0g | 88 | |
|
Protos, Inc.
Protos, Inc.
|
42.0 G | 2.0g | 0.0g | 2.5g | 14.0g | 1.0g | 90 | |
|
Protos, Inc.
Protos, Inc.
|
42.0 G | 2.0g | 0g | 1.5g | 14.0g | 1.0g | 80 | |
|
Protos, Inc.
Protos, Inc.
|
30.0 G | 2.0g | 0g | 1.5g | 10.0g | 1.0g | 60 |