Diabetic-Friendly Seafood Guide

Complete guide to seafood for diabetics. High in protein, omega-3 fatty acids, and typically zero carbs - the perfect protein choice for blood sugar control.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 1	Whole Catch, Hot Smoked Soc... Whole Foods Market, Inc. Whole Catch, Hot Smoked Sockeye Wild Alaskan Slamon, Cajun Spice, Cajun Spice Whole Foods Market, Inc.	57.0 G	1.0g	0.0g	6.0g	14.0g	1.0g	120
Full Name Whole Catch, Hot Smoked Sockeye Wild Alaskan Slamon, Cajun Spice, Cajun Spice Details Ingredients: 11 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Cracked Pepper Hot Smoked S... Whole Foods Market, Inc. Cracked Pepper Hot Smoked Sockeye Salmon Whole Foods Market, Inc.	57.0 G	1.0g	0.0g	6.0g	14.0g	1.0g	110
Full Name Cracked Pepper Hot Smoked Sockeye Salmon, Cracked Pepper Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Hot Smoked Wild Caught Sock... Harris Teeter Inc. Hot Smoked Wild Caught Sockeye Salmon Fillet Harris Teeter Inc.	57.0 G	1.0g	0g	6.0g	14.0g	1.0g	120
Full Name Hot Smoked Wild Caught Sockeye Salmon Fillet, Hot Smoked Details Ingredients: 5 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Traditional Hot Smoked Sock... Whole Foods Market, Inc. Traditional Hot Smoked Sockeye Salmon Whole Foods Market, Inc.	57.0 G	1.0g	0.0g	6.0g	14.0g	1.0g	110
Full Name Traditional Hot Smoked Sockeye Salmon, Traditional Hot Smoked Details Ingredients: 3 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Sockeye Salmon Wild Alaskan... Whole Foods Market, Inc. Sockeye Salmon Wild Alaskan, Pastrami Whole Foods Market, Inc.	57.0 G	1.0g	0.0g	5.0g	14.0g	1.0g	100
Full Name Sockeye Salmon Wild Alaskan, Pastrami Details Ingredients: 13 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Wild Alaskan Sockeye Salmon Safeway, Inc. Wild Alaskan Sockeye Salmon Safeway, Inc.	57.0 G	1.0g	0.0g	6.0g	14.0g	1.0g	120
Full Name Wild Alaskan Sockeye Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Wild Alaskan Keta Salmon Cr... Safeway, Inc. Wild Alaskan Keta Salmon Cracked Pepper Safeway, Inc.	57.0 G	2.0g	0.0g	2.5g	14.0g	2.0g	90
Full Name Wild Alaskan Keta Salmon Cracked Pepper Details Ingredients: 5 Fish & Seafood Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Hot Smoked Asian Flavored... Harris Teeter Inc. Hot Smoked Asian Flavored Wild Caught Sockeye Salmon Fillet Harris Teeter Inc.	57.0 G	2.0g	0g	6.0g	14.0g	2.0g	130
Full Name Hot Smoked Asian Flavored Wild Caught Sockeye Salmon Fillet, Hot Smoked Asian Details Ingredients: 17 Fish & Seafood Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Wild Caught Imitation Abalone Mercado Latino, Inc. Wild Caught Imitation Abalone Mercado Latino, Inc.	53.0 G	1.0g	1.0g	3.0g	13.0g	19.0g	70
Full Name Wild Caught Imitation Abalone, Wild Caught Details Ingredients: 7 Canned Seafood Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Seared Ahi Tuna Slices Beaver Street Fisheries Inc. Seared Ahi Tuna Slices Beaver Street Fisheries Inc.	112.0 G	2.0g	1.0g	3.5g	27.0g	0.0g	160
Full Name Seared Ahi Tuna Slices Details Ingredients: 6 Fish Unprepared/Unprocessed Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 13	Panapesca, Cooked Blue Muss... Panapesca Spa Panapesca, Cooked Blue Mussels In Shell Panapesca Spa	100.0 G	7.0g	0.0g	4.5g	24.0g	4.0g	170
Full Name Panapesca, Cooked Blue Mussels In Shell Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 13 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 14	Mustard Sauce Herring Fillets Cutting Edge Fitness Mustard Sauce Herring Fillets Cutting Edge Fitness	50.0 GRM	4.0g	0.0g	22.0g	12.0g	3.0g	270
Full Name Mustard Sauce Herring Fillets Details Ingredients: 15 Canned Seafood Branded Analysis 14 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 7	Herring Fillets In Mustard ... Cutting Edge Fitness Herring Fillets In Mustard Sauce Cutting Edge Fitness	50.0 G	4.0g	0.0g	22.0g	12.0g	3.0g	270
Full Name Herring Fillets In Mustard Sauce, Herring Fillets Details Ingredients: 15 Canned Seafood Branded Analysis 7 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Ahi Tuna Steaks With Asian ... Mariner Seafood Llc Ahi Tuna Steaks With Asian Citrus Rub, Asian Citrus Rub Mariner Seafood Llc	142.0 G	1.0g	0.0g	0.5g	34.0g	1.0g	160
Full Name Ahi Tuna Steaks With Asian Citrus Rub, Asian Citrus Rub Details Ingredients: 21 Frozen Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 34	Imit. Flake Crabmeat Beaver Street Fisheries Inc. Imit. Flake Crabmeat Beaver Street Fisheries Inc.	84.0 G	18.0g	0.0g	1.0g	20.0g	3.0g	100
Full Name Imit. Flake Crabmeat Details Ingredients: 13 Shellfish Unprepared/Unprocessed Branded Analysis 34 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 0	Sardine Fillets In Sunflowe... Connetable Sardine Fillets In Sunflower Oil, Smoked, Smoked Connetable	55.0 G	1.0g	1.0g	7.0g	13.0g	0.0g	115
Full Name Connetable, Sardine Fillets In Sunflower Oil, Smoked, Smoked Details Ingredients: 4 Canned Seafood Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Smoked Sockeye Salmon Trident Seafoods Corp. Smoked Sockeye Salmon Trident Seafoods Corp.	55.0 MG	1.8g	0.0g	5.5g	23.6g	1.8g	145
Full Name Smoked Sockeye Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 13	Sweet & Savory Smoked Socke... Trident Seafoods Corp. Sweet & Savory Smoked Sockeye Salmon Trident Seafoods Corp.	55.0 GRM	4.0g	0.0g	2.5g	13.0g	4.0g	90
Full Name Sweet & Savory Smoked Sockeye Salmon, Sweet & Savory Details Ingredients: 5 Fish & Seafood Branded Analysis 13 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 13	Ahi Tuna Poke With Sauce Ricewrap Foods Corporation Ahi Tuna Poke With Sauce Ricewrap Foods Corporation	255.0 G	7.0g	0.0g	3.0g	60.0g	6.0g	301
Full Name Ahi Tuna Poke With Sauce Details Ingredients: 16 Frozen Fish & Seafood Branded Analysis 13 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 0	Deep Cove Wild Caught Sardi... No Brand Owner Supplied For New Zealand Data Deep Cove Wild Caught Sardines In Oil 125 G No Brand Owner Supplied For New Zealand Data	90.0 G	0.1g	0g	7.7g	21.1g	0.1g	153
Full Name Deep Cove Wild Caught Sardines In Oil 125 G Details Ingredients: 4 Frozen Fish/Seafood Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark