Diabetic-Friendly Seafood Guide

Complete guide to seafood for diabetics. High in protein, omega-3 fatty acids, and typically zero carbs - the perfect protein choice for blood sugar control.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 3	Lemon Zest + Herb Oven Roas... Fishpeople, Inc Lemon Zest + Herb Oven Roasted Wild Alaskan Salmon Slices Fishpeople, Inc	57.0 G	2.0g	0.0g	1.5g	15.0g	2.0g	90
Full Name Lemon Zest + Herb Oven Roasted Wild Alaskan Salmon Slices, Lemon Zest + Herb Details Ingredients: 9 Fish & Seafood Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 7	Apple Wood Smoked Wild Alas... Circle Sea Seafoods Ltd. Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy Circle Sea Seafoods Ltd.	57.0 G	4.0g	0.0g	8.0g	15.0g	3.0g	140
Full Name Apple Wood Smoked Wild Alaskan Sockeye Salmon Candy, Apple Wood Smoked Details Ingredients: 5 Fish & Seafood Branded Analysis 7 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Sealord Food Service Tuna ... No Brand Owner Supplied For New Zealand Data Sealord Food Service Tuna In Springwater 1 Kg No Brand Owner Supplied For New Zealand Data	85.0 G	0.3g	0g	0.8g	22.3g	0.1g	99
Full Name Sealord Food Service Tuna In Springwater 1 Kg Details Ingredients: 3 Canned Fish And Meat Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Sealord Tuna Chunky Style T... Sealord Group Limited Sealord Tuna Chunky Style Tuna In Spring Water 95 G Sealord Group Limited	69.0 G	0.3g	0g	0.7g	18.1g	0.1g	81
Full Name Sealord Tuna Chunky Style Tuna In Spring Water 95 G Details Ingredients: 3 Canned Fish And Meat Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 7	Herring Fillets In Paprika ... Cutting Edge Fitness Herring Fillets In Paprika Sauce, Paprika Cutting Edge Fitness	50.0 G	4.0g	0.0g	21.0g	13.0g	3.0g	250
Full Name Herring Fillets In Paprika Sauce, Paprika Details Ingredients: 17 Canned Seafood Branded Analysis 7 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 14	Paprika Sauce Herring Fillets Cutting Edge Fitness Paprika Sauce Herring Fillets Cutting Edge Fitness	50.0 GRM	4.0g	0.0g	21.0g	13.0g	3.0g	250
Full Name Paprika Sauce Herring Fillets Details Ingredients: 18 Fish & Seafood Branded Analysis 14 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 0	Woolworths Essentials Tuna ... No Brand Owner Supplied For New Zealand Data Woolworths Essentials Tuna Chunks In Springwater 185 G No Brand Owner Supplied For New Zealand Data	60.0 G	0.1g	0g	0.4g	15.4g	0.2g	67
Full Name Woolworths Essentials Tuna Chunks In Springwater 185 G Details Ingredients: 2 Canned Fish And Meat Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Aquafresh Smoked Tuna 200 G No Brand Owner Supplied For New Zealand Data Aquafresh Smoked Tuna 200 G No Brand Owner Supplied For New Zealand Data	50.0 G	0.5g	0g	4.1g	12.8g	0.5g	90
Full Name Aquafresh Smoked Tuna 200 G Details Ingredients: 4 Smoked Fish Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 9	Y&Y Cooked Baby Clam Meat 4... No Brand Owner Supplied For New Zealand Data Y&Y Cooked Baby Clam Meat 400 G No Brand Owner Supplied For New Zealand Data	100.0 G	5.1g	0g	2.0g	25.6g	1.0g	148
Full Name Y&Y Cooked Baby Clam Meat 400 G Details Ingredients: 3 Frozen Fish/Seafood Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Tilapia Fillet With Lemon C... Rje Trade International, Inc. Tilapia Fillet With Lemon Cracked Pepper Rub Rje Trade International, Inc.	110.0 G	3.0g	1.0g	3.0g	28.0g	0.0g	150
Full Name Tilapia Fillet With Lemon Cracked Pepper Rub Details Ingredients: 14 Fish & Seafood Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Sweet Bourbon Honey Smoked ... Honey Smoked Fish Holdings Llc Sweet Bourbon Honey Smoked Salmon Honey Smoked Fish Holdings Llc	56.0 G	1.0g	0.0g	9.0g	14.0g	1.0g	150
Full Name Sweet Bourbon Honey Smoked Salmon, Sweet Bourbon Details Ingredients: 21 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Seared Tuna Slices Beaver Street Fisheries Inc. Seared Tuna Slices Beaver Street Fisheries Inc.	112.0 G	2.0g	1.0g	3.5g	28.0g	0.0g	170
Full Name Seared Tuna Slices Details Ingredients: 6 Fish Unprepared/Unprocessed Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Private Selection, Sockeye ... The Kroger Co. Private Selection, Sockeye Salmon, Alderwood Smoked The Kroger Co.	56.0 G	1.0g	0.0g	6.0g	14.0g	1.0g	120
Full Name Private Selection, Sockeye Salmon, Alderwood Smoked Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Garlic Lover's Pacific Nort... Seabear Company Garlic Lover's Pacific Northwest Smoked Wild Salmon Fillet, Garlic Lover's, S... Seabear Company	56.0 G	2.0g	0.0g	3.0g	14.0g	1.0g	90
Full Name Garlic Lover's Pacific Northwest Smoked Wild Salmon Fillet, Garlic Lover's, Smoked Details Ingredients: 7 Fish & Seafood Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Chicken Of The Sea, Smoked ... Tri Union Seafoods, Llc Chicken Of The Sea, Smoked Salmon Tri Union Seafoods, Llc	85.0 G	1.0g	0.0g	3.5g	21.0g	1.0g	120
Full Name Chicken Of The Sea, Smoked Salmon Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 15	Dockside Classics, Salmon C... Seafood America Llc Dockside Classics, Salmon Cakes Seafood America Llc	85.0 G	9.0g	1.0g	6.0g	21.0g	0.0g	180
Full Name Dockside Classics, Salmon Cakes Details Ingredients: 33 Fish & Seafood Branded Analysis 15 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 44	Chili Citrus Marinated Alas... Monterey Bay Chili Citrus Marinated Alaskan Cod Wild Caught. Monterey Bay	85.0 G	24.0g	0.0g	8.0g	21.0g	22.0g	230
Full Name Chili Citrus Marinated Alaskan Cod Wild Caught. Details Ingredients: 25 Fish & Seafood Branded Analysis 44 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 0	Yellowfin Tuna Steaks Sesam... Pier Fish Company, Inc. Yellowfin Tuna Steaks Sesame Rub Pier Fish Company, Inc.	142.0 GRM	1.0g	1.0g	4.5g	35.0g	0.0g	190
Full Name Yellowfin Tuna Steaks Sesame Rub, Yellowfin Details Ingredients: 2 Fish & Seafood Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 16	Buttermilk & Chive Ranch Cr... Inland Market Premium Foods Buttermilk & Chive Ranch Crusted Tilapia Inland Market Premium Foods	142.0 G	9.0g	0.3g	8.0g	35.0g	1.0g	250
Full Name Buttermilk & Chive Ranch Crusted Tilapia Details Ingredients: 23 Fish & Seafood Branded Analysis 16 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 1	Traditional Applewood Smoke... Circle Sea Seafoods Ltd. Traditional Applewood Smoked Wild Alaskan Sockeye Salmon Circle Sea Seafoods Ltd.	57.0 G	1.0g	0.0g	5.0g	14.0g	1.0g	110
Full Name Traditional Applewood Smoked Wild Alaskan Sockeye Salmon, Traditional Applewood Smoked Details Ingredients: 4 Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark