Comprehensive guide to foods with under 10g net carbs (total carbs minus fiber). Makes meal planning simple and blood sugar management easier.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Tiller & Hatch, Co.
Tiller & Hatch, Co.
|
283.0 G | 0.1g | 9.9g | 27.0g | 25.0g | 6.0g | 560 | |
|
Ready To Roll Foods Limited
Ready To Roll Foods Limited
|
90.0 G | 4.9g | 8.0g | 8.3g | 19.5g | 1.3g | 192 | |
|
Maninis
|
57.0 G | 0.0g | 2.0g | 4.0g | 1.0g | 3.0g | 170 | |
|
Gotera, Inc.
Gotera, Inc.
|
85.0 G | 0.1g | 3.0g | 9.0g | 6.0g | 46.0g | 350 | |
|
Adidas Ag
Adidas Ag
|
30.0 G | 1.0g | 2.0g | 1.5g | 1.0g | 2.0g | 25 | |
|
Del Alba
Del Alba
|
30.0 G | 7.0g | 8.0g | 16.0g | 2.0g | 6.0g | 180 | |
|
Harmons Inc
|
30.0 G | 1.0g | 2.0g | 1.5g | 1.0g | 2.0g | 25 | |
|
La Favorita Fish
La Favorita Fish
|
30.0 G | 1.0g | 2.0g | 17.0g | 2.5g | 0.4g | 175 | |
|
Setton International Foods Inc
Setton International Foods Inc
|
30.0 GRM | 1.0g | 2.0g | 18.4g | 7.0g | 1.0g | 200 | |
|
Alanric Food Distributors, Inc.
Alanric Food Distributors, Inc.
|
60.0 GRM | 2.0g | 4.0g | 26.0g | 2.0g | 0.0g | 230 | |
|
Cachere Distributing Inc.
Cachere Distributing Inc.
|
30.0 GRM | 2.0g | 3.0g | 17.0g | 6.0g | 2.0g | 190 | |
|
Botticelli Foods Corp.
Botticelli Foods Corp.
|
60.0 G | 1.0g | 3.0g | 10.0g | 1.0g | 1.0g | 100 | |
|
Botticelli Foods Corp.
Botticelli Foods Corp.
|
60.0 GRM | 1.0g | 3.0g | 10.0g | 1.0g | 1.0g | 100 | |
|
Botticelli Foods Corp.
Botticelli Foods Corp.
|
60.0 G | 1.0g | 3.0g | 13.0g | 2.0g | 1.0g | 140 | |
|
Gs1 Mexico
Gs1 Mexico
|
60.0 G | 1.0g | 3.0g | 22.0g | 2.0g | 0.0g | 220 | |
|
Nutco, Inc.
Nutco, Inc.
|
30.0 G | 3.0g | 4.0g | 20.0g | 5.0g | 1.0g | 156 | |
|
Del Monte Foods Inc.
Del Monte Foods Inc.
|
213.0 G | 0.0g | 7.0g | 8.0g | 10.0g | 17.0g | 271 | |
|
Hy Vee, Inc.
|
152.0 G | 1.0g | 5.9g | 10.0g | 25.0g | 5.0g | 299 | |
|
California Kettle Corn
California Kettle Corn
|
30.0 GRM | 0.0g | 1.0g | 6.0g | 0.0g | 13.0g | 130 | |
|
Chester A. Asher, Inc.
Chester A. Asher, Inc.
|
30.0 G | 0.0g | 1.0g | 6.0g | 2.0g | 12.0g | 150 |