Foods Under 10g Net Carbs

Comprehensive guide to foods with under 10g net carbs (total carbs minus fiber). Makes meal planning simple and blood sugar management easier.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Food Nation Super Sausies M... No Brand Owner Supplied For New Zealand Data Food Nation Super Sausies Mushroom & Grains 330 G No Brand Owner Supplied For New Zealand Data	110.0 G	7.8g	12.7g	7.8g	8.6g	0.2g	160
Full Name Food Nation Super Sausies Mushroom & Grains 330 G Details Ingredients: 22 Vegetarian Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Brown Basmati Long Grain Rice Aldi Inc. Brown Basmati Long Grain Rice Aldi Inc.	45.0 G	0.0g	2.0g	1.0g	4.0g	1.0g	170
Full Name Brown Basmati Long Grain Rice Details Ingredients: 1 Rice Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Cornbread Gluten Free Mix Nearly Normal Cooking, Llc Cornbread Gluten Free Mix Nearly Normal Cooking, Llc	45.0 G	0.0g	2.0g	1.0g	2.0g	5.0g	160
Full Name Cornbread Gluten Free Mix, Cornbread Details Ingredients: 15 Cake, Cookie & Cupcake Mixes Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Organic Creamed Coconut, Cr... Wichy Palantation Co. (Pvt) Ltd. Organic Creamed Coconut, Creamed Wichy Palantation Co. (Pvt) Ltd.	100.0 G	8.9g	13.2g	65.8g	8.0g	0g	660
Full Name Organic Creamed Coconut, Creamed Details Ingredients: 1 Cream Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Buck Wheat White Thomas Brothers Ham Company Buck Wheat White Thomas Brothers Ham Company	45.0 G	0.0g	2.0g	2.0g	6.0g	0.0g	145
Full Name Buck Wheat White Details Ingredients: 4 Other Grains & Seeds Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Artichoke Pate Vigo Importing Company Artichoke Pate Vigo Importing Company	50.0 G	1.0g	3.0g	12.0g	1.0g	1.0g	120
Full Name Artichoke Pate Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Pomegranate Arils Sun Belle, Inc. Pomegranate Arils Sun Belle, Inc.	87.0 G	0.0g	3.5g	1.0g	1.5g	12.0g	72
Full Name Pomegranate Arils Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Strawberry Whey Protein Bar Northern Lights Food Processing, Llc Strawberry Whey Protein Bar Northern Lights Food Processing, Llc	50.0 G	0.0g	2.0g	5.0g	17.0g	9.0g	180
Full Name Strawberry Whey Protein Bar, Strawberry Details Ingredients: 22 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Pitted Black Gaeta Olives Eyelet Outlet Llc Pitted Black Gaeta Olives Eyelet Outlet Llc	28.0 G	0.3g	1.4g	7.5g	0.4g	0.0g	73
Full Name Pitted Black Gaeta Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tassos, Bruschetta Mediterr... Tassos Enterprises Llc Tassos, Bruschetta Mediterranean Tassos Enterprises Llc	14.0 G	0.2g	0.7g	3.4g	0.2g	0g	32
Full Name Tassos, Bruschetta Mediterranean Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Salt & Lime Flavored Fried ... Tuty Usa Llc Salt & Lime Flavored Fried Peanuts Tuty Usa Llc	46.0 GRM	0.3g	2.0g	17.0g	10.0g	1.0g	240
Full Name Salt & Lime Flavored Fried Peanuts, Salt & Lime Details Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Chocolate Pecan Cookie Coborn's Incorporated Chocolate Pecan Cookie Coborn's Incorporated	52.0 G	0.0g	2.0g	13.0g	3.0g	21.0g	240
Full Name Chocolate Pecan Cookie, Chocolate Pecan Details Ingredients: 17 Cookies & Biscuits Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Organic Coconut Chunks Pura Moringa, Llc Organic Coconut Chunks Pura Moringa, Llc	55.0 GRM	2.0g	4.0g	19.0g	2.0g	0.0g	200
Full Name Organic Coconut Chunks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Organic Coconut Chunks Rochelle Rose Organic Coconut Chunks Rochelle Rose	55.0 GRM	2.0g	4.0g	19.0g	2.0g	0.0g	200
Full Name Organic Coconut Chunks Details Ingredients: 1 Wholesome Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Century, Milkfish Chunks Century Canning Corporation Century, Milkfish Chunks Century Canning Corporation	56.0 G	1.0g	3.0g	8.0g	7.0g	2.0g	100
Full Name Century, Milkfish Chunks Details Ingredients: 14 Fish & Seafood Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Avocado Salsa With Roasted ... Jaffa Salads Inc. Avocado Salsa With Roasted Tomatillos, Roasted Tomatillos Jaffa Salads Inc.	28.0 GRM	0.0g	1.0g	1.5g	0.0g	1.0g	25
Full Name Avocado Salsa With Roasted Tomatillos, Roasted Tomatillos Details Ingredients: 10 Dips & Salsa Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Jumbo Tamales Edmond's Chile Co Inc Jumbo Tamales Edmond's Chile Co Inc	112.0 G	0.0g	4.0g	6.0g	6.0g	0.0g	170
Full Name Jumbo Tamales Details Ingredients: 11 Frozen Appetizers & Hors D'oeuvres Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Bacon Jerky, Bourbon Barbec... Kraft Heinz Foods Company Bacon Jerky, Bourbon Barbecue Seasoned Kraft Heinz Foods Company	28.0 G	2.0g	3.0g	7.0g	11.0g	2.0g	120
Full Name Bacon Jerky, Bourbon Barbecue Seasoned Details Ingredients: 20 Other Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Mr. Martin, Salted Sunflowe... Huff Diversified Industries, Inc. Mr. Martin, Salted Sunflower Seeds Huff Diversified Industries, Inc.	28.0 G	2.0g	3.0g	15.0g	6.0g	1.0g	162
Full Name Mr. Martin, Salted Sunflower Seeds Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Rajun Cajun Cashews Monkey Joe's Big Nut Co. Rajun Cajun Cashews Monkey Joe's Big Nut Co.	28.0 G	0.0g	1.0g	13.0g	4.0g	2.0g	170
Full Name Rajun Cajun Cashews Details Ingredients: 6 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark