Comprehensive guide to foods with under 10g net carbs (total carbs minus fiber). Makes meal planning simple and blood sugar management easier.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Martin U.S. Enterprises Llc
Martin U.S. Enterprises Llc
|
28.0 G | 2.0g | 3.0g | 15.0g | 6.0g | 0.0g | 162 | |
|
Ultimate Seasonings Llc
Ultimate Seasonings Llc
|
56.0 G | 0.0g | 2.0g | 2.0g | 0.0g | 13.0g | 110 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
40.0 G | 2.9g | 4.3g | 27.0g | 5.1g | 2.5g | 282 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
40.0 G | 2.9g | 4.3g | 27.2g | 5.6g | 2.3g | 284 | |
|
Rieckhoff Family Businesses, Inc. Dba Almost Famous Popcorn
Rieckhoff Family Businesses, Inc. Dba Almost Famous Popcorn
|
28.0 GRM | 0.0g | 1.0g | 5.0g | 2.0g | 14.0g | 130 | |
|
Borough Park Bakery, Llc
Borough Park Bakery, Llc
|
28.0 G | 0.0g | 1.0g | 5.0g | 2.0g | 7.0g | 120 | |
|
Mike Sell's Potato Chip Co.
Mike Sell's Potato Chip Co.
|
28.0 G | 0.0g | 1.0g | 6.0g | 2.0g | 0.0g | 154 | |
|
Brownie Brittle Llc
Brownie Brittle Llc
|
28.0 G | 0.0g | 1.0g | 9.0g | 2.0g | 10.0g | 170 | |
|
Riviana Foods Inc.
Riviana Foods Inc.
|
56.0 G | 0.0g | 2.0g | 1.0g | 7.0g | 1.0g | 200 | |
|
Vintage Italia Llc
Vintage Italia Llc
|
28.0 G | 0.0g | 1.0g | 4.5g | 3.0g | 1.0g | 120 | |
|
Rieckhoff Family Businesses, Inc. Dba Almost Famous Popcorn
Rieckhoff Family Businesses, Inc. Dba Almost Famous Popcorn
|
28.0 GRM | 0.0g | 1.0g | 5.0g | 1.0g | 14.0g | 120 | |
|
Save Mart Supermarkets Inc.
Save Mart Supermarkets Inc.
|
56.0 G | 0.0g | 2.0g | 1.0g | 7.0g | 0.0g | 200 | |
|
Fratelli Mantova Fu Vincenzo
Fratelli Mantova Fu Vincenzo
|
56.0 G | 0.0g | 2.0g | 1.0g | 6.0g | 2.0g | 210 | |
|
Greenfield Products Llc
Greenfield Products Llc
|
56.0 G | 0.0g | 2.0g | 1.0g | 4.0g | 0.0g | 200 | |
|
New England Dog Training Association, Llc
New England Dog Training Association, Llc
|
56.0 G | 0.0g | 2.0g | 1.0g | 4.0g | 0.0g | 200 | |
|
Daring Foods Inc
Daring Foods Inc
|
70.0 G | 1.3g | 3.7g | 1.8g | 13.6g | 0.0g | 90 | |
|
Monkey Joe's Big Nut Co.
Monkey Joe's Big Nut Co.
|
28.0 G | 0.0g | 1.0g | 4.5g | 3.0g | 28.0g | 190 | |
|
Lighthouse Toys Limited
Lighthouse Toys Limited
|
28.0 G | 0.0g | 1.0g | 4.5g | 3.0g | 28.0g | 190 | |
|
Gs1 Ireland
Gs1 Ireland
|
283.0 GRM | 17.0g | 26.9g | 4.5g | 16.0g | 7.0g | 226 | |
|
Not A Branded Item
Not A Branded Item
|
85.0 G | 0.0g | 3.0g | 0.0g | 1.0g | 1.0g | 25 |