High-Protein Low-Carb Champions

Champion foods with protein-to-carb ratio greater than 2:1. These power foods maximize satiety while minimizing blood sugar impact.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Black Walnuts The Basket Is Full, Inc. Black Walnuts The Basket Is Full, Inc.	32.0 G	0.0g	2.0g	16.0g	6.9g	0g	190
Full Name Black Walnuts Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Chopped Walnuts Brookshire Grocery Company Chopped Walnuts Brookshire Grocery Company	28.0 GRM	0.0g	1.9g	18.3g	4.3g	0.7g	183
Full Name Chopped Walnuts Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Coconut Almond Real Chocola... Built Brands Coconut Almond Real Chocolate Bar Built Brands	56.0 G	0.0g	7.0g	7.0g	18.0g	5.0g	180
Full Name Coconut Almond Real Chocolate Bar, Coconut Almond Details Ingredients: 19 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Indian Coconut Frittata Five Star Foodies Indian Coconut Frittata Five Star Foodies	170.0 G	0.0g	8.0g	27.0g	15.0g	5.0g	371
Full Name Indian Coconut Frittata, Indian Coconut Details Ingredients: 9 Frozen Dinners & Entrees Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Epic Himalayan + Sea Salt B... General Mills Sales Inc. Epic Himalayan + Sea Salt Baked Pork Rinds General Mills Sales Inc.	14.0 GRM	0.0g	0.1g	2.4g	11.0g	0.0g	65
Full Name Epic Himalayan + Sea Salt Baked Pork Rinds Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Epic Pink Himalayan + Sea S... General Mills Sales Inc. Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds General Mills Sales Inc.	14.0 GRM	0.0g	0.1g	2.4g	11.0g	0.0g	65
Full Name Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Epic Pink Himalayan + Sea S... General Mills Sales Inc. Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds General Mills Sales Inc.	14.0 GRM	0.0g	0.1g	2.4g	11.0g	0.0g	65
Full Name Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Epic Pink Himalayan + Sea S... General Mills Sales Inc. Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds General Mills Sales Inc.	14.0 GRM	0.0g	0.1g	2.4g	11.0g	0.0g	65
Full Name Epic Pink Himalayan + Sea Salt Oven Baked Pork Rinds Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Organic Black Beans Collaborative Advantage Marketing Ltd. Organic Black Beans Collaborative Advantage Marketing Ltd.	130.0 G	0.0g	9.0g	1.0g	10.0g	1.0g	140
Full Name Organic Black Beans Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Chocolate Chip Cookie Dough... Century Custom Molding, Inc. Chocolate Chip Cookie Dough Meal Replacement Whole Food Protein Bars Century Custom Molding, Inc.	67.0 G	0.0g	3.0g	9.0g	20.0g	6.0g	260
Full Name Chocolate Chip Cookie Dough Meal Replacement Whole Food Protein Bars, Chocolate Chip Cookie Dough Details Ingredients: 46 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Oatmeal Chocolate Chip Whol... Century Custom Molding, Inc. Oatmeal Chocolate Chip Whole Food Protein Bar Century Custom Molding, Inc.	67.0 G	0.0g	3.0g	9.0g	20.0g	6.0g	260
Full Name Oatmeal Chocolate Chip Whole Food Protein Bar, Oatmeal Chocolate Chip Details Ingredients: 43 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Sprinkled Donut Whole Food ... Century Custom Molding, Inc. Sprinkled Donut Whole Food Protein Bars Century Custom Molding, Inc.	67.0 G	0.0g	3.0g	9.0g	20.0g	6.0g	260
Full Name Sprinkled Donut Whole Food Protein Bars, Sprinkled Donut Details Ingredients: 47 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Dark Chocolate Almond Snack... Abbott Laboratories Inc Dark Chocolate Almond Snack Bars, Dark Chocolate Almond Abbott Laboratories Inc	40.0 G	0.0g	3.0g	7.0g	11.0g	4.0g	160
Full Name Dark Chocolate Almond Snack Bars, Dark Chocolate Almond Details Ingredients: 82 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Cheese Burger Sliders Snack... Global Performance Cheese Burger Sliders Snack Sandwiches Global Performance	102.0 G	0.0g	1.0g	17.0g	14.0g	3.0g	290
Full Name Cheese Burger Sliders Snack Sandwiches, Cheese Burger Details Ingredients: 29 Frozen Appetizers & Hors D'oeuvres Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Strawberry Whey Protein Bar Northern Lights Food Processing, Llc Strawberry Whey Protein Bar Northern Lights Food Processing, Llc	50.0 G	0.0g	2.0g	5.0g	17.0g	9.0g	180
Full Name Strawberry Whey Protein Bar, Strawberry Details Ingredients: 22 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Cookies 'N Cream Flavored P... Pepsico, Inc. (Cytosport) Cookies 'N Cream Flavored Protein Bar Pepsico, Inc. (Cytosport)	50.0 G	0.0g	8.0g	5.0g	15.0g	7.0g	180
Full Name Cookies 'N Cream Flavored Protein Bar, Cookies 'N Cream Details Ingredients: 26 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Flaxseed Ground Thomas Brothers Ham Company Flaxseed Ground Thomas Brothers Ham Company	125.0 G	0.1g	43.0g	53.0g	30.0g	2.0g	763
Full Name Flaxseed Ground Details Ingredients: 1 Other Grains & Seeds Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Chicken Bakes Costco Companies Inc. Chicken Bakes Costco Companies Inc.	227.0 G	0.1g	3.0g	19.0g	35.0g	7.0g	540
Full Name Chicken Bakes, Chicken Details Ingredients: 80 Frozen Appetizers & Hors D'oeuvres Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	White Chocolate Macadamia P... Tone It Up Inc White Chocolate Macadamia Plant Based Protein Bar Tone It Up Inc	40.0 G	0.0g	2.0g	6.0g	10.0g	8.0g	170
Full Name White Chocolate Macadamia Plant Based Protein Bar, White Chocolate Macadamia Details Ingredients: 20 Snack, Energy & Granola Bars Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Enchilada Chicken Ultimate Seasonings Llc Enchilada Chicken Ultimate Seasonings Llc	178.0 G	0.0g	3.0g	15.0g	16.0g	5.0g	358
Full Name Enchilada Chicken Details Ingredients: 15 Frozen Dinners & Entrees Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark